MenuTrim
North Atlantic Cod Value Basket, 2 Piece calories & nutrition
The Culver's North Atlantic Cod Value Basket, 2 Piece has 410 calories, 26 g protein, 21 g carbs and 24 g fat (2 Piece).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
Yes. At 410 calories with 26 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.
#20 of 53 Culver's meals by protein per calorie.
Lighter swaps at Culver's
Fewer calories, similar protein
 Garden Fresco SaladSalads | 330 | 39 g | 19 g | 12 g | 1,090 mg |
|---|---|---|---|---|---|
| 390 | 46 g | 18 g | 16 g | 1,490 mg | |
 Original Chicken Tenders, 2 PieceChicken · 2 Piece | 260 | 19 g | 21 g | 11 g | 780 mg |
More protein for about the same calories
| 390 | 46 g | 18 g | 16 g | 1,490 mg | |
 Chicken Cashew SaladSalads | 430 | 41 g | 17 g | 23 g | 1,020 mg |
Garden Fresco SaladSalads | 330 | 39 g | 19 g | 12 g | 1,090 mg |
Questions
How many calories are in the Culver's North Atlantic Cod Value Basket, 2 Piece?
The Culver's North Atlantic Cod Value Basket, 2 Piece has 410 calories (2 Piece), on the 2026 menu.
How much protein is in the North Atlantic Cod Value Basket, 2 Piece?
26 g of protein, or 6.3 g for every 100 calories. That ranks #20 of 53 Culver's meals by protein per calorie.
How many carbs and how much fat are in the North Atlantic Cod Value Basket, 2 Piece?
21 g of carbs (1 g fiber, 0 g sugar) and 24 g of fat.
How much sodium is in the North Atlantic Cod Value Basket, 2 Piece?
530 mg, 23% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Culver's North Atlantic Cod Value Basket, 2 Piece good for weight loss?
Yes. At 410 calories with 26 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.
Eat at Culver's. Still lose weight.
At Culver's, the Original Chicken Tenders, 2 Piece is 260 calories and the North Atlantic Cod Dinner, 2 Pieces is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Culver's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Culver's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Culver's.