MenuTrim
Backyard Bacon Ranch, Double calories & nutrition
The Dairy Queen Backyard Bacon Ranch, Double has 820 calories, 38 g protein, 53 g carbs and 51 g fat (Double).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 820 calories is 41% of a 2,000 calorie day. The Original Cheeseburger Signature Stackburger, Triple has 760 calories with 40 g of protein.
#11 of 17 Dairy Queen meals by protein per calorie.
Lighter swaps at Dairy Queen
Fewer calories, similar protein
 Original Cheeseburger Signature Stackburger, TripleBurgers and Sandwiches · Triple | 760 | 40 g | 39 g | 50 g | 1,940 mg |
|---|---|---|---|---|---|
 Bacon Cheese Deluxe Stackburger, DoubleBurgers and Sandwiches · Double | 720 | 37 g | 39 g | 47 g | 1,890 mg |
Original Cheeseburger Signature Stackburger, DoubleBurgers and Sandwiches · Double | 570 | 29 g | 38 g | 34 g | 1,530 mg |
More protein for about the same calories
Bacon Cheese Deluxe Stackburger, TripleBurgers and Sandwiches · Triple | 920 | 49 g | 40 g | 63 g | 2,300 mg |
|---|---|---|---|---|---|
 FlameThrower Stackburger, TripleBurgers and Sandwiches · Triple | 910 | 46 g | 38 g | 65 g | 1,820 mg |
 Cheese Deluxe Stackburger, TripleBurgers and Sandwiches · Triple | 820 | 41 g | 40 g | 55 g | 1,930 mg |
Questions
How many calories are in the Dairy Queen Backyard Bacon Ranch, Double?
The Dairy Queen Backyard Bacon Ranch, Double has 820 calories (Double), on the 2026 menu.
How much protein is in the Backyard Bacon Ranch, Double?
38 g of protein, or 4.6 g for every 100 calories. That ranks #11 of 17 Dairy Queen meals by protein per calorie.
How many carbs and how much fat are in the Backyard Bacon Ranch, Double?
53 g of carbs (2 g fiber, 15 g sugar) and 51 g of fat.
How much sodium is in the Backyard Bacon Ranch, Double?
1,900 mg, 83% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Dairy Queen Backyard Bacon Ranch, Double good for weight loss?
It is a heavy pick: 820 calories is 41% of a 2,000 calorie day. The Original Cheeseburger Signature Stackburger, Triple has 760 calories with 40 g of protein.
Eat at Dairy Queen. Still lose weight.
At Dairy Queen, the Cheeseburger is 400 calories and the Backyard Bacon Ranch, Triple is 1,020. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Dairy Queen orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Dairy Queen's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Dairy Queen.