MenuTrim
FlameThrower Stackburger, Triple calories & nutrition
The Dairy Queen FlameThrower Stackburger, Triple has 910 calories, 46 g protein, 38 g carbs and 65 g fat (Triple).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 910 calories is 46% of a 2,000 calorie day. The Original Cheeseburger Signature Stackburger, Triple has 760 calories with 40 g of protein.
#6 of 17 Dairy Queen meals by protein per calorie.
Lighter swaps at Dairy Queen
Fewer calories, similar protein
 Original Cheeseburger Signature Stackburger, TripleBurgers and Sandwiches · Triple | 760 | 40 g | 39 g | 50 g | 1,940 mg |
|---|---|---|---|---|---|
 Bacon Cheese Deluxe Stackburger, DoubleBurgers and Sandwiches · Double | 720 | 37 g | 39 g | 47 g | 1,890 mg |
 Cheese Deluxe Stackburger, TripleBurgers and Sandwiches · Triple | 820 | 41 g | 40 g | 55 g | 1,930 mg |
More protein for about the same calories
 Backyard Bacon Ranch, TripleBurgers and Sandwiches · Triple | 1,020 | 50 g | 54 g | 67 g | 2,310 mg |
|---|---|---|---|---|---|
Bacon Cheese Deluxe Stackburger, TripleBurgers and Sandwiches · Triple | 920 | 49 g | 40 g | 63 g | 2,300 mg |
Questions
How many calories are in the Dairy Queen FlameThrower Stackburger, Triple?
The Dairy Queen FlameThrower Stackburger, Triple has 910 calories (Triple), on the 2026 menu.
How much protein is in the FlameThrower Stackburger, Triple?
46 g of protein, or 5.1 g for every 100 calories. That ranks #6 of 17 Dairy Queen meals by protein per calorie.
How many carbs and how much fat are in the FlameThrower Stackburger, Triple?
38 g of carbs (2 g fiber, 7 g sugar) and 65 g of fat.
How much sodium is in the FlameThrower Stackburger, Triple?
1,820 mg, 79% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Dairy Queen FlameThrower Stackburger, Triple good for weight loss?
It is a heavy pick: 910 calories is 46% of a 2,000 calorie day. The Original Cheeseburger Signature Stackburger, Triple has 760 calories with 40 g of protein.
Eat at Dairy Queen. Still lose weight.
At Dairy Queen, the Cheeseburger is 400 calories and the Backyard Bacon Ranch, Triple is 1,020. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Dairy Queen orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Dairy Queen's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Dairy Queen.