MenuTrim
Chili Cheese Dog calories & nutrition
The Dairy Queen Chili Cheese Dog has 420 calories, 18 g protein, 28 g carbs and 26 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 420 calories is 21% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#12 of 17 Dairy Queen meals by protein per calorie.
Lighter swaps at Dairy Queen
Fewer calories, similar protein
 CheeseburgerBurgers and Sandwiches | 400 | 22 g | 36 g | 18 g | 910 mg |
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More protein for about the same calories
CheeseburgerBurgers and Sandwiches | 400 | 22 g | 36 g | 18 g | 910 mg |
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Questions
How many calories are in the Dairy Queen Chili Cheese Dog?
The Dairy Queen Chili Cheese Dog has 420 calories, on the 2026 menu.
How much protein is in the Chili Cheese Dog?
18 g of protein, or 4.3 g for every 100 calories. That ranks #12 of 17 Dairy Queen meals by protein per calorie.
How many carbs and how much fat are in the Chili Cheese Dog?
28 g of carbs (1 g fiber, 4 g sugar) and 26 g of fat.
How much sodium is in the Chili Cheese Dog?
1,070 mg, 47% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Dairy Queen Chili Cheese Dog good for weight loss?
It can fit. 420 calories is 21% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
Eat at Dairy Queen. Still lose weight.
At Dairy Queen, the Cheeseburger is 400 calories and the Backyard Bacon Ranch, Triple is 1,020. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Dairy Queen orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Dairy Queen's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Dairy Queen.