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Sirloin Steak with Dinner Bread calories & nutrition

The Denny's Sirloin Steak with Dinner Bread has 530 calories, 49 g protein, 27 g carbs and 25 g fat.

530calories · 26% of a day
49 gprotein
27 gcarbs
25 gfat
Checked Oct 5, 2026
Denny's Sirloin Steak with Dinner Bread

Nutrition Facts

Serving1 item
Calories530
% Daily Value*
Total Fat 25 g32%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 1,420 mg62%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 49 g98%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 530 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#2 of 48 Denny's meals by protein per calorie.

Lighter swaps at Denny's

Fewer calories, similar protein

Bacon Strips
Bacon StripsClassic Slams
26025 g2 g17 g1,040 mg
Wild-caught Alaska SalmonDinners & Skillets
35032 g1 g23 g940 mg
33023 g5 g23 g1,110 mg

Questions

How many calories are in the Denny's Sirloin Steak with Dinner Bread?

The Denny's Sirloin Steak with Dinner Bread has 530 calories, on the 2026 menu.

How much protein is in the Sirloin Steak with Dinner Bread?

49 g of protein, or 9.2 g for every 100 calories. That ranks #2 of 48 Denny's meals by protein per calorie.

How many carbs and how much fat are in the Sirloin Steak with Dinner Bread?

27 g of carbs (1 g fiber, 2 g sugar) and 25 g of fat.

How much sodium is in the Sirloin Steak with Dinner Bread?

1,420 mg, 62% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Denny's Sirloin Steak with Dinner Bread good for weight loss?

It can fit. 530 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Denny's. Still lose weight.

At Denny's, the Bacon Strips is 260 calories and the Mile High Denver Omelette with Hash Browns & White Toast is 1,090. MenuTrim builds your personal plan and shows which one fits today.

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  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Denny's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Denny's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Denny's.