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Cheeseburger, Plain · Little calories & nutrition

The Five Guys Cheeseburger, Plain · Little has 610 calories, 26 g protein, 36 g carbs and 31 g fat (Plain · Little).

610calories · 30% of a day
26 gprotein
36 gcarbs
31 gfat
Checked Oct 3, 2026
Five Guys Cheeseburger, Plain · Little

Nutrition Facts

ServingPlain · Little
Calories610
% Daily Value*
Total Fat 31 g40%
Saturated Fat 14 g72%
Trans Fat 1 g
Cholesterol 85 mg28%
Sodium 690 mg30%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 26 g52%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 610 calories is 30% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#12 of 30 Five Guys meals by protein per calorie.

Lighter swaps at Five Guys

Fewer calories, similar protein

Hamburger, Plain · Little
Hamburger, Plain · LittleBurgers · Plain · Little
54023 g35 g25 g360 mg
Bacon Dog, Plain
Bacon Dog, PlainHot Dogs · Plain
57323 g34 g39 g1,303 mg
Cheese Dog, Plain
Cheese Dog, PlainHot Dogs · Plain
57020 g35 g39 g1,420 mg

More protein for about the same calories

68638 g38 g43 g1,526 mg
Egg & Bacon
Egg & BaconSandwiches
54632 g36 g31 g866 mg
Bacon Cheeseburger, Plain · Little
Bacon Cheeseburger, Plain · LittleBurgers · Plain · Little
68332 g36 g37 g903 mg

Questions

How many calories are in the Five Guys Cheeseburger, Plain · Little?

The Five Guys Cheeseburger, Plain · Little has 610 calories (Plain · Little), on the 2026 menu.

How much protein is in the Cheeseburger, Plain · Little?

26 g of protein, or 4.3 g for every 100 calories. That ranks #12 of 30 Five Guys meals by protein per calorie.

How many carbs and how much fat are in the Cheeseburger, Plain · Little?

36 g of carbs (1 g fiber, 7 g sugar) and 31 g of fat.

How much sodium is in the Cheeseburger, Plain · Little?

690 mg, 30% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Five Guys Cheeseburger, Plain · Little good for weight loss?

It can fit. 610 calories is 30% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Five Guys. Still lose weight.

At Five Guys, the Egg Sandwich is 400 calories and the Bacon Burger, All the Way · Regular is 1,084. MenuTrim builds your personal plan and shows which one fits today.

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  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Five Guys orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Five Guys's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Five Guys.