MenuTrim
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 740 calories is 37% of a 2,000 calorie day. The Mushroom & Swiss Burger, Single has 560 calories with 30 g of protein.
#15 of 26 Hardee's meals by protein per calorie.
Lighter swaps at Hardee's
Fewer calories, similar protein
 Mushroom & Swiss Burger, SingleCharbroiled Burgers · Single | 560 | 30 g | 49 g | 29 g | 1,330 mg |
|---|---|---|---|---|---|
 Big Cheeseburger, SingleCharbroiled Burgers | 540 | 28 g | 53 g | 24 g | 1,360 mg |
 Famous Star with CheeseCharbroiled Burgers | 670 | 28 g | 52 g | 40 g | 1,370 mg |
More protein for about the same calories
Mushroom & Swiss Burger, DoubleCharbroiled Burgers · Double | 790 | 49 g | 49 g | 46 g | 1,570 mg |
|---|---|---|---|---|---|
 Double CheeseburgerMeal Deals · 165 g | 760 | 46 g | 53 g | 42 g | 1,600 mg |
 5 Hand Breaded Chicken TendersFeatured · 5 | 440 | 41 g | 21 g | 21 g | 1,290 mg |
Questions
How many calories are in the Hardee's Bacon Cheeseburger, Single?
The Hardee's Bacon Cheeseburger, Single has 740 calories (Single), on the 2026 menu.
How much protein is in the Bacon Cheeseburger, Single?
36 g of protein, or 4.9 g for every 100 calories. That ranks #15 of 26 Hardee's meals by protein per calorie.
How many carbs and how much fat are in the Bacon Cheeseburger, Single?
49 g of carbs (0 g fiber, 9 g sugar) and 48 g of fat.
How much sodium is in the Bacon Cheeseburger, Single?
1,410 mg, 61% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Hardee's Bacon Cheeseburger, Single good for weight loss?
It is a heavy pick: 740 calories is 37% of a 2,000 calorie day. The Mushroom & Swiss Burger, Single has 560 calories with 30 g of protein.
Eat at Hardee's. Still lose weight.
At Hardee's, the 3 Hand Breaded Chicken Tenders is 260 calories and the Bacon Cheeseburger, Double is 1,020. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Hardee's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Hardee's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Hardee's.