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Meat Lovers Breakfast Burrito w/ Salsa calories & nutrition
The Jack in the Box Meat Lovers Breakfast Burrito w/ Salsa has 580 calories, 36 g protein, 36 g carbs and 34 g fat (Salsa).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 580 calories is 29% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#6 of 32 Jack in the Box meals by protein per calorie.
Lighter swaps at Jack in the Box
Fewer calories, similar protein
 Southwest Chicken Salad w/ Grilled ChickenSalads · 430 g | 280 | 30 g | 25 g | 8 g | 810 mg |
|---|---|---|---|---|---|
 Garden Salad with Crispy Chicken StripsSalads · Crispy Chicken Strips | 410 | 28 g | 28 g | 21 g | 1,330 mg |
| 500 | 32 g | 44 g | 22 g | 1,340 mg |
Questions
How many calories are in the Jack in the Box Meat Lovers Breakfast Burrito w/ Salsa?
The Jack in the Box Meat Lovers Breakfast Burrito w/ Salsa has 580 calories (Salsa), on the 2026 menu.
How much protein is in the Meat Lovers Breakfast Burrito w/ Salsa?
36 g of protein, or 6.2 g for every 100 calories. That ranks #6 of 32 Jack in the Box meals by protein per calorie.
How many carbs and how much fat are in the Meat Lovers Breakfast Burrito w/ Salsa?
36 g of carbs (2 g fiber, 4 g sugar) and 34 g of fat.
How much sodium is in the Meat Lovers Breakfast Burrito w/ Salsa?
1,490 mg, 65% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Jack in the Box Meat Lovers Breakfast Burrito w/ Salsa good for weight loss?
It can fit. 580 calories is 29% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
Eat at Jack in the Box. Still lose weight.
At Jack in the Box, the Southwest Chicken Salad w/ Grilled Chicken is 280 calories and the Bacon Ultimate Cheeseburger is 930. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Jack in the Box orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Jack in the Box's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Jack in the Box.