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#16 Halal Chicken Philly, Garlic Herb Wheat Wrap calories & nutrition

The Jersey Mike's Subs #16 Halal Chicken Philly, Garlic Herb Wheat Wrap has 750 calories, 41 g protein, 63 g carbs and 37 g fat.

750calories · 38% of a day

41 gprotein

63 gcarbs

37 gfat

2026Freshest menu data

Checked Sep 9, 2026

Nutrition Facts

Serving1 item

Calories750

% Daily Value*

Total Fat 37 g47%

Saturated Fat 15 g75%

Trans Fat 0 g

Cholesterol 135 mg45%

Sodium 2,300 mg100%

Total Carbohydrate 63 g23%

Dietary Fiber 3 g11%

Total Sugars 8 g

Protein 41 g82%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 750 calories is 38% of a 2,000 calorie day. The #16 Mike's Chicken Philly, Wheat Wrap has 660 calories with 46 g of protein.

#77 of 160 Jersey Mike's Subs meals by protein per calorie.

Lighter swaps at Jersey Mike's Subs

Fewer calories, similar protein


#16 Mike's Chicken Philly, Wheat WrapHot Subs · Wheat Wrap	660	46 g	62 g	26 g	2,140 mg
#16 Mike's Chicken Philly, Spinach Herb WrapHot Subs	680	46 g	63 g	26 g	2,130 mg
#16 Mike's Chicken Philly, Garlic Herb Wheat WrapHot Subs	680	45 g	64 g	26 g	2,340 mg

More protein for about the same calories


#55 Big Kahuna Chicken Cheese Steak, Rosemary Parmesan Bread, RegularHot Subs · Regular	720	52 g	64 g	29 g	2,450 mg
#55 Big Kahuna Chicken Cheese Steak on White RegularHot Subs · 417 g	690	50 g	63 g	26 g	2,380 mg
#55 Big Kahuna Chicken Cheese Steak, Seeded Italian Bread, RegularHot Subs · Regular	700	50 g	63 g	27 g	2,380 mg

Questions

How many calories are in the Jersey Mike's Subs #16 Halal Chicken Philly, Garlic Herb Wheat Wrap?

The Jersey Mike's Subs #16 Halal Chicken Philly, Garlic Herb Wheat Wrap has 750 calories, on the 2026 menu.

How much protein is in the #16 Halal Chicken Philly, Garlic Herb Wheat Wrap?

41 g of protein, or 5.5 g for every 100 calories. That ranks #77 of 160 Jersey Mike's Subs meals by protein per calorie.

How many carbs and how much fat are in the #16 Halal Chicken Philly, Garlic Herb Wheat Wrap?

63 g of carbs (3 g fiber, 8 g sugar) and 37 g of fat.

How much sodium is in the #16 Halal Chicken Philly, Garlic Herb Wheat Wrap?

2,300 mg, 100% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Jersey Mike's Subs #16 Halal Chicken Philly, Garlic Herb Wheat Wrap good for weight loss?

It is a heavy pick: 750 calories is 38% of a 2,000 calorie day. The #16 Mike's Chicken Philly, Wheat Wrap has 660 calories with 46 g of protein.

Eat at Jersey Mike's Subs. Still lose weight.

At Jersey Mike's Subs, the Kid's Sub Salami, Rosemary Parmesan Bread is 260 calories and the #2 Jersey Shore Favorite on White Regular is 780. MenuTrim builds your personal plan and shows which one fits today.

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Nutrition from Jersey Mike's Subs's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Jersey Mike's Subs.