MenuTrim
#5 Vito® (Little John - 6.5") calories & nutrition
The Jimmy John's #5 Vito® (Little John - 6.5") has 280 calories, 16 g protein, 26 g carbs and 12 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 280 calories is 14% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#15 of 41 Jimmy John's meals by protein per calorie.
Lighter swaps at Jimmy John's
Fewer calories, similar protein
 #2 Big John® (Little John - 6.5")Originals | 250 | 13 g | 23 g | 12 g | 560 mg |
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Questions
How many calories are in the Jimmy John's #5 Vito® (Little John - 6.5")?
The Jimmy John's #5 Vito® (Little John - 6.5") has 280 calories, on the 2026 menu.
How much protein is in the #5 Vito® (Little John - 6.5")?
16 g of protein, or 5.7 g for every 100 calories. That ranks #15 of 41 Jimmy John's meals by protein per calorie.
How many carbs and how much fat are in the #5 Vito® (Little John - 6.5")?
26 g of carbs (2 g fiber, 2 g sugar) and 12 g of fat.
How much sodium is in the #5 Vito® (Little John - 6.5")?
940 mg, 41% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Jimmy John's #5 Vito® (Little John - 6.5") good for weight loss?
It can fit. 280 calories is 14% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
Eat at Jimmy John's. Still lose weight.
At Jimmy John's, the #2 Big John® (Little John - 6.5") is 250 calories and the Ultimate Italian (8") is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Jimmy John's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Jimmy John's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Jimmy John's.