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Lasagna Classico, Lunch calories & nutrition

The Olive Garden Lasagna Classico, Lunch has 500 calories, 29 g protein, 33 g carbs and 30 g fat (Lunch).

500calories · 25% of a day
29 gprotein
33 gcarbs
30 gfat
Checked Sep 25, 2026
Olive Garden Lasagna Classico, Lunch

Nutrition Facts

ServingLunch
Calories500
% Daily Value*
Total Fat 30 g38%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 1,290 mg56%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 29 g58%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

Yes. At 500 calories with 29 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

#9 of 30 Olive Garden meals by protein per calorie.

Lighter swaps at Olive Garden

Fewer calories, similar protein

Shrimp Scampi
Shrimp ScampiClassic Entrées · Regular
49029 g52 g18 g1,120 mg
Lunch, Shrimp Scampi
Lunch, Shrimp ScampiClassic Entrées · Lunch
46020 g52 g18 g1,020 mg
Bucatini
BucatiniClassic Entrées
41015 g81 g3 gn/a

More protein for about the same calories

51050 g9 g31 g1,020 mg

Questions

How many calories are in the Olive Garden Lasagna Classico, Lunch?

The Olive Garden Lasagna Classico, Lunch has 500 calories (Lunch), on the 2026 menu.

How much protein is in the Lasagna Classico, Lunch?

29 g of protein, or 5.8 g for every 100 calories. That ranks #9 of 30 Olive Garden meals by protein per calorie.

How many carbs and how much fat are in the Lasagna Classico, Lunch?

33 g of carbs (3 g fiber, 7 g sugar) and 30 g of fat.

How much sodium is in the Lasagna Classico, Lunch?

1,290 mg, 56% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Olive Garden Lasagna Classico, Lunch good for weight loss?

Yes. At 500 calories with 29 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

Athletic man holding a chicken wrap

Eat at Olive Garden. Still lose weight.

At Olive Garden, the Spaghetti is 340 calories and the Stuffed Chicken Marsala is 1,090. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Olive Garden orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Olive Garden's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Olive Garden.