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SweetFire Chicken Breast calories & nutrition

The Panda Express SweetFire Chicken Breast has 360 calories, 15 g protein, 40 g carbs and 15 g fat (Regular).

360calories · 18% of a day
15 gprotein
40 gcarbs
15 gfat
Checked Sep 9, 2026
Panda Express SweetFire Chicken Breast

Nutrition Facts

ServingRegular
Calories360
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 370 mg16%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 15 g30%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 360 calories is 18% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#11 of 17 Panda Express meals by protein per calorie.

Lighter swaps at Panda Express

Fewer calories, similar protein

25031 g10 g10 g470 mg
Teriyaki Chicken
Teriyaki ChickenEntrees · Regular
34041 g14 g13 g630 mg
Grilled Teriyaki Chicken
Grilled Teriyaki ChickenEntrees · Regular
28033 g14 g10 g470 mg

More protein for about the same calories

Teriyaki Chicken
Teriyaki ChickenEntrees · Regular
34041 g14 g13 g630 mg
Grilled Teriyaki Chicken
Grilled Teriyaki ChickenEntrees · Regular
28033 g14 g10 g470 mg
25031 g10 g10 g470 mg

Questions

How many calories are in the Panda Express SweetFire Chicken Breast?

The Panda Express SweetFire Chicken Breast has 360 calories (Regular), on the 2026 menu.

How much protein is in the SweetFire Chicken Breast?

15 g of protein, or 4.2 g for every 100 calories. That ranks #11 of 17 Panda Express meals by protein per calorie.

How many carbs and how much fat are in the SweetFire Chicken Breast?

40 g of carbs (2 g fiber, 19 g sugar) and 15 g of fat.

How much sodium is in the SweetFire Chicken Breast?

370 mg, 16% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Panda Express SweetFire Chicken Breast good for weight loss?

It can fit. 360 calories is 18% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Panda Express. Still lose weight.

At Panda Express, the Honey Sesame Chicken Breast for Cub Meal is 250 calories and the Chow Mein is 600. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Panda Express orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Panda Express's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Panda Express.