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Caesar with Chicken Salad - Whole calories & nutrition

The Panera Bread Caesar with Chicken Salad - Whole has 670 calories, 35 g protein, 27 g carbs and 47 g fat (Whole).

670calories · 34% of a day
35 gprotein
27 gcarbs
47 gfat
Checked Sep 29, 2026
Panera Bread Caesar with Chicken Salad - Whole

Nutrition Facts

ServingWhole
Calories670
% Daily Value*
Total Fat 47 g60%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 2,620 mg114%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 35 g70%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 670 calories is 34% of a 2,000 calorie day. The Green Goddess Chicken Wrap has 460 calories with 32 g of protein.

#26 of 118 Panera Bread meals by protein per calorie.

Lighter swaps at Panera Bread

Fewer calories, similar protein

46032 g46 g18 g1,340 mg
58040 g30 g34 g1,980 mg
Chicken Caesar Wrap
Chicken Caesar WrapSalads · Chicken Caesar Wrap
48032 g41 g22 g1,510 mg

More protein for about the same calories

58040 g30 g34 g1,980 mg
63039 g62 g26 g1,480 mg

Questions

How many calories are in the Panera Bread Caesar with Chicken Salad - Whole?

The Panera Bread Caesar with Chicken Salad - Whole has 670 calories (Whole), on the 2026 menu.

How much protein is in the Caesar with Chicken Salad - Whole?

35 g of protein, or 5.2 g for every 100 calories. That ranks #26 of 118 Panera Bread meals by protein per calorie.

How many carbs and how much fat are in the Caesar with Chicken Salad - Whole?

27 g of carbs (4 g fiber, 7 g sugar) and 47 g of fat.

How much sodium is in the Caesar with Chicken Salad - Whole?

2,620 mg, 114% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Panera Bread Caesar with Chicken Salad - Whole good for weight loss?

It is a heavy pick: 670 calories is 34% of a 2,000 calorie day. The Green Goddess Chicken Wrap has 460 calories with 32 g of protein.

Athletic man holding a chicken wrap

Eat at Panera Bread. Still lose weight.

At Panera Bread, the Asian Sesame Chicken - Half is 260 calories and the Market Bowl - Carnitas Elote - Whole is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Panera Bread orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Panera Bread's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Panera Bread.