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Green Goddess Cobb Salad with Chicken - Whole calories & nutrition

The Panera Bread Green Goddess Cobb Salad with Chicken - Whole has 580 calories, 40 g protein, 30 g carbs and 34 g fat (Whole).

580calories · 29% of a day
40 gprotein
30 gcarbs
34 gfat
Checked Sep 29, 2026
Panera Bread Green Goddess Cobb Salad with Chicken - Whole

Nutrition Facts

ServingWhole
Calories580
% Daily Value*
Total Fat 34 g44%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 280 mg93%
Sodium 1,980 mg86%
Total Carbohydrate 30 g11%
Dietary Fiber 7 g25%
Total Sugars 15 g
Protein 40 g80%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 580 calories is 29% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#4 of 118 Panera Bread meals by protein per calorie.

Lighter swaps at Panera Bread

Fewer calories, similar protein

46032 g46 g18 g1,340 mg
Chicken Caesar Wrap
Chicken Caesar WrapSalads · Chicken Caesar Wrap
48032 g41 g22 g1,510 mg
46032 g38 g22 g1,160 mg

Questions

How many calories are in the Panera Bread Green Goddess Cobb Salad with Chicken - Whole?

The Panera Bread Green Goddess Cobb Salad with Chicken - Whole has 580 calories (Whole), on the 2026 menu.

How much protein is in the Green Goddess Cobb Salad with Chicken - Whole?

40 g of protein, or 6.9 g for every 100 calories. That ranks #4 of 118 Panera Bread meals by protein per calorie.

How many carbs and how much fat are in the Green Goddess Cobb Salad with Chicken - Whole?

30 g of carbs (7 g fiber, 15 g sugar) and 34 g of fat.

How much sodium is in the Green Goddess Cobb Salad with Chicken - Whole?

1,980 mg, 86% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Panera Bread Green Goddess Cobb Salad with Chicken - Whole good for weight loss?

It can fit. 580 calories is 29% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Panera Bread. Still lose weight.

At Panera Bread, the Asian Sesame Chicken - Half is 260 calories and the Market Bowl - Carnitas Elote - Whole is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Panera Bread orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Panera Bread's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Panera Bread.