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Salad Stuffer - Harvest Medley Chicken Salad - No Pecans calories & nutrition

The Panera Bread Salad Stuffer - Harvest Medley Chicken Salad - No Pecans has 720 calories, 24 g protein, 90 g carbs and 29 g fat.

720calories · 36% of a day
24 gprotein
90 gcarbs
29 gfat
Checked Sep 29, 2026
Panera Bread Salad Stuffer - Harvest Medley Chicken Salad - No Pecans

Nutrition Facts

Serving1 item
Calories720
% Daily Value*
Total Fat 29 g37%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 1,770 mg77%
Total Carbohydrate 90 g33%
Dietary Fiber 4 g14%
Total Sugars 28 g
Protein 24 g48%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 720 calories is 36% of a 2,000 calorie day. The Green Goddess Chicken Wrap has 460 calories with 32 g of protein.

#87 of 118 Panera Bread meals by protein per calorie.

Lighter swaps at Panera Bread

Fewer calories, similar protein

46032 g46 g18 g1,340 mg
29020 g15 g17 g990 mg
58040 g30 g34 g1,980 mg

More protein for about the same calories

82045 g113 g21 g2,390 mg
58040 g30 g34 g1,980 mg
63039 g62 g26 g1,480 mg

Questions

How many calories are in the Panera Bread Salad Stuffer - Harvest Medley Chicken Salad - No Pecans?

The Panera Bread Salad Stuffer - Harvest Medley Chicken Salad - No Pecans has 720 calories, on the 2026 menu.

How much protein is in the Salad Stuffer - Harvest Medley Chicken Salad - No Pecans?

24 g of protein, or 3.3 g for every 100 calories. That ranks #87 of 118 Panera Bread meals by protein per calorie.

How many carbs and how much fat are in the Salad Stuffer - Harvest Medley Chicken Salad - No Pecans?

90 g of carbs (4 g fiber, 28 g sugar) and 29 g of fat.

How much sodium is in the Salad Stuffer - Harvest Medley Chicken Salad - No Pecans?

1,770 mg, 77% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Panera Bread Salad Stuffer - Harvest Medley Chicken Salad - No Pecans good for weight loss?

It is a heavy pick: 720 calories is 36% of a 2,000 calorie day. The Green Goddess Chicken Wrap has 460 calories with 32 g of protein.

Athletic man holding a chicken wrap

Eat at Panera Bread. Still lose weight.

At Panera Bread, the Asian Sesame Chicken - Half is 260 calories and the Market Bowl - Carnitas Elote - Whole is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Panera Bread orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Panera Bread's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Panera Bread.