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Salad Stuffer - Southwest Chicken Ranch calories & nutrition

The Panera Bread Salad Stuffer - Southwest Chicken Ranch has 800 calories, 24 g protein, 65 g carbs and 50 g fat.

800calories · 40% of a day
24 gprotein
65 gcarbs
50 gfat
Checked Sep 29, 2026
Panera Bread Salad Stuffer - Southwest Chicken Ranch

Nutrition Facts

Serving1 item
Calories800
% Daily Value*
Total Fat 50 g64%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 1,820 mg79%
Total Carbohydrate 65 g24%
Dietary Fiber 6 g21%
Total Sugars 10 g
Protein 24 g48%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 800 calories is 40% of a 2,000 calorie day. The Green Goddess Chicken Wrap has 460 calories with 32 g of protein.

#102 of 118 Panera Bread meals by protein per calorie.

Lighter swaps at Panera Bread

Fewer calories, similar protein

46032 g46 g18 g1,340 mg
29020 g15 g17 g990 mg
58040 g30 g34 g1,980 mg

More protein for about the same calories

86047 g80 g39 g2,430 mg
82045 g113 g21 g2,390 mg
58040 g30 g34 g1,980 mg

Questions

How many calories are in the Panera Bread Salad Stuffer - Southwest Chicken Ranch?

The Panera Bread Salad Stuffer - Southwest Chicken Ranch has 800 calories, on the 2026 menu.

How much protein is in the Salad Stuffer - Southwest Chicken Ranch?

24 g of protein, or 3.0 g for every 100 calories. That ranks #102 of 118 Panera Bread meals by protein per calorie.

How many carbs and how much fat are in the Salad Stuffer - Southwest Chicken Ranch?

65 g of carbs (6 g fiber, 10 g sugar) and 50 g of fat.

How much sodium is in the Salad Stuffer - Southwest Chicken Ranch?

1,820 mg, 79% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Panera Bread Salad Stuffer - Southwest Chicken Ranch good for weight loss?

It is a heavy pick: 800 calories is 40% of a 2,000 calorie day. The Green Goddess Chicken Wrap has 460 calories with 32 g of protein.

Athletic man holding a chicken wrap

Eat at Panera Bread. Still lose weight.

At Panera Bread, the Asian Sesame Chicken - Half is 260 calories and the Market Bowl - Carnitas Elote - Whole is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Panera Bread orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Panera Bread's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Panera Bread.