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Toasted Caprese Focaccia - Half calories & nutrition

The Panera Bread Toasted Caprese Focaccia - Half has 370 calories, 15 g protein, 48 g carbs and 13 g fat (Half).

370calories · 18% of a day
15 gprotein
48 gcarbs
13 gfat
Checked Sep 29, 2026
Panera Bread Toasted Caprese Focaccia - Half

Nutrition Facts

ServingHalf
Calories370
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 740 mg32%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 15 g30%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 370 calories is 18% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#64 of 118 Panera Bread meals by protein per calorie.

Lighter swaps at Panera Bread

Fewer calories, similar protein

29020 g15 g17 g990 mg
Asian Sesame Chicken - Half
Asian Sesame Chicken - HalfSalads · Plain · Half
26015 g17 g15 g950 mg
30017 g9 g22 g1,120 mg

More protein for about the same calories

41022 g56 g11 g1,200 mg
29020 g15 g17 g990 mg
42020 g31 g24 g1,060 mg

Questions

How many calories are in the Panera Bread Toasted Caprese Focaccia - Half?

The Panera Bread Toasted Caprese Focaccia - Half has 370 calories (Half), on the 2026 menu.

How much protein is in the Toasted Caprese Focaccia - Half?

15 g of protein, or 4.1 g for every 100 calories. That ranks #64 of 118 Panera Bread meals by protein per calorie.

How many carbs and how much fat are in the Toasted Caprese Focaccia - Half?

48 g of carbs (2 g fiber, 7 g sugar) and 13 g of fat.

How much sodium is in the Toasted Caprese Focaccia - Half?

740 mg, 32% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Panera Bread Toasted Caprese Focaccia - Half good for weight loss?

It can fit. 370 calories is 18% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Panera Bread. Still lose weight.

At Panera Bread, the Asian Sesame Chicken - Half is 260 calories and the Market Bowl - Carnitas Elote - Whole is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • Panera Bread orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Panera Bread's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Panera Bread.