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Shaq-A-Roni Pizza, Original Crust, Large calories & nutrition

The Papa John's Shaq-A-Roni Pizza, Original Crust, Large has 390 calories, 15 g protein, 39 g carbs and 18 g fat.

390calories · 20% of a day
15 gprotein
39 gcarbs
18 gfat
Checked Sep 9, 2026

Nutrition Facts

Serving1 item
Calories390
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 1,010 mg44%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 15 g30%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 390 calories is 20% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#61 of 75 Papa John's meals by protein per calorie.

Lighter swaps at Papa John's

Fewer calories, similar protein

37023 g39 g10 g930 mg
28015 g36 g4 g700 mg
30016 g38 g4 g750 mg

More protein for about the same calories

37023 g39 g10 g930 mg
39020 g40 g16 g1,320 mg
40020 g45 g15 g1,090 mg

Questions

How many calories are in the Papa John's Shaq-A-Roni Pizza, Original Crust, Large?

The Papa John's Shaq-A-Roni Pizza, Original Crust, Large has 390 calories, on the 2026 menu.

How much protein is in the Shaq-A-Roni Pizza, Original Crust, Large?

15 g of protein, or 3.8 g for every 100 calories. That ranks #61 of 75 Papa John's meals by protein per calorie.

How many carbs and how much fat are in the Shaq-A-Roni Pizza, Original Crust, Large?

39 g of carbs (2 g fiber, 5 g sugar) and 18 g of fat.

How much sodium is in the Shaq-A-Roni Pizza, Original Crust, Large?

1,010 mg, 44% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Papa John's Shaq-A-Roni Pizza, Original Crust, Large good for weight loss?

It can fit. 390 calories is 20% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Papa John's. Still lose weight.

At Papa John's, the Fiery Buffalo Chicken Pizza, Thin Crust is 260 calories and the Garlic Parmesan Boneless Wings, 15 wings is 1,070. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Papa John's orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Papa John's's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Papa John's.