Meat Lover's® - Pizza Hut Melt calories & nutrition
The Pizza Hut Meat Lover's® - Pizza Hut Melt has 1,080 calories, 49 g protein, 87 g carbs and 60 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 1,080 calories is 54% of a 2,000 calorie day. The Caesar Side Salad with Chicken has 310 calories with 28 g of protein.
#47 of 154 Pizza Hut meals by protein per calorie.
Lighter swaps at Pizza Hut
Fewer calories, similar protein
![]() Caesar Side Salad with ChickenSalad · Chicken | 310 | 28 g | 16 g | 17 g | 880 mg |
|---|---|---|---|---|---|
![]() Garden Side Salad with ChickenSalad · Chicken | 320 | 27 g | 22 g | 16 g | 830 mg |
![]() Chicken Caesar SaladSalad | 410 | 33 g | 30 g | 21 g | 1,150 mg |
More protein for about the same calories
![]() Supremo Sandwich *Local Specialty* w/ Potato ChipsSandwich · Potato Chips | 1,060 | 55 g | 87 g | 53 g | 3,270 mg |
|---|---|---|---|---|---|
![]() Steak & Cheese Hoagie w/ Potato ChipsSandwich · Potato Chips | 940 | 53 g | 89 g | 42 g | 2,910 mg |
![]() Meatball Sub Sandwich w/ Potato ChipsSandwich · Potato Chips | 1,090 | 50 g | 100 g | 56 g | 2,890 mg |
Questions
How many calories are in the Pizza Hut Meat Lover's® - Pizza Hut Melt?
The Pizza Hut Meat Lover's® - Pizza Hut Melt has 1,080 calories, on the 2026 menu.
How much protein is in the Meat Lover's® - Pizza Hut Melt?
49 g of protein, or 4.5 g for every 100 calories. That ranks #47 of 154 Pizza Hut meals by protein per calorie.
How many carbs and how much fat are in the Meat Lover's® - Pizza Hut Melt?
87 g of carbs (5 g fiber, 12 g sugar) and 60 g of fat.
How much sodium is in the Meat Lover's® - Pizza Hut Melt?
2,580 mg, 112% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Pizza Hut Meat Lover's® - Pizza Hut Melt good for weight loss?
It is a heavy pick: 1,080 calories is 54% of a 2,000 calorie day. The Caesar Side Salad with Chicken has 310 calories with 28 g of protein.

Eat at Pizza Hut. Still lose weight.
At Pizza Hut, the Beef - Small Express Thin ‘N Crispy® Pizza is 250 calories and the Meatball Sub Sandwich w/ Potato Chips is 1,090. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Pizza Hut orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Pizza Hut's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Pizza Hut.



