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Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 830 calories is 42% of a 2,000 calorie day. The Penne with Marinara & Meatballs (Half-Size) has 630 calories with 34 g of protein.
#45 of 154 Pizza Hut meals by protein per calorie.
Lighter swaps at Pizza Hut
Fewer calories, similar protein
 Penne with Marinara & Meatballs (Half-Size)Pasta · Marinara & Meatballs (Half-Size) | 630 | 34 g | 61 g | 28 g | 1,580 mg |
|---|---|---|---|---|---|
Penne with Marinara & Mushrooms (Regular)Pasta · Marinara & Mushrooms | 820 | 40 g | 113 g | 24 g | 2,070 mg |
Penne with Marinara (Regular)Pasta · Marinara | 810 | 38 g | 111 g | 24 g | 2,070 mg |
More protein for about the same calories
 Steak & Cheese Hoagie w/ Potato ChipsSandwich · Potato Chips | 940 | 53 g | 89 g | 42 g | 2,910 mg |
|---|---|---|---|---|---|
 Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Potato ChipsSandwich · Potato Chips | 920 | 47 g | 89 g | 41 g | 2,770 mg |
Express Sandwich - SupremoExpress Sandwiches | 840 | 42 g | 70 g | 43 g | 2,450 mg |
Questions
How many calories are in the Pizza Hut Oven-Baked Triple Cheese Mac?
The Pizza Hut Oven-Baked Triple Cheese Mac has 830 calories, on the 2026 menu.
How much protein is in the Oven-Baked Triple Cheese Mac?
38 g of protein, or 4.6 g for every 100 calories. That ranks #45 of 154 Pizza Hut meals by protein per calorie.
How many carbs and how much fat are in the Oven-Baked Triple Cheese Mac?
44 g of carbs (2 g fiber, 8 g sugar) and 56 g of fat.
How much sodium is in the Oven-Baked Triple Cheese Mac?
1,810 mg, 79% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Pizza Hut Oven-Baked Triple Cheese Mac good for weight loss?
It is a heavy pick: 830 calories is 42% of a 2,000 calorie day. The Penne with Marinara & Meatballs (Half-Size) has 630 calories with 34 g of protein.
Eat at Pizza Hut. Still lose weight.
At Pizza Hut, the Beef - Small Express Thin ‘N Crispy® Pizza is 250 calories and the Meatball Sub Sandwich w/ Potato Chips is 1,090. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Pizza Hut orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Pizza Hut's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Pizza Hut.