MenuTrim
Penne with Marinara (Regular) calories & nutrition
The Pizza Hut Penne with Marinara (Regular) has 810 calories, 38 g protein, 111 g carbs and 24 g fat (Marinara).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 810 calories is 40% of a 2,000 calorie day. The Penne with Marinara & Meatballs (Half-Size) has 630 calories with 34 g of protein.
#35 of 154 Pizza Hut meals by protein per calorie.
Lighter swaps at Pizza Hut
Fewer calories, similar protein
Penne with Marinara & Meatballs (Half-Size)Pasta · Marinara & Meatballs (Half-Size) | 630 | 34 g | 61 g | 28 g | 1,580 mg |
|---|---|---|---|---|---|
 Caesar Side Salad with ChickenSalad · Chicken | 310 | 28 g | 16 g | 17 g | 880 mg |
Garden Side Salad with ChickenSalad · Chicken | 320 | 27 g | 22 g | 16 g | 830 mg |
More protein for about the same calories
 Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Potato ChipsSandwich · Potato Chips | 920 | 47 g | 89 g | 41 g | 2,770 mg |
|---|---|---|---|---|---|
Express Sandwich - SupremoExpress Sandwiches | 840 | 42 g | 70 g | 43 g | 2,450 mg |
Roasted Turkey & Provolone Sandwich with Bacon w/ Potato ChipsSandwich · Bacon w/ Potato Chips | 920 | 41 g | 90 g | 45 g | 2,500 mg |
Questions
How many calories are in the Pizza Hut Penne with Marinara (Regular)?
The Pizza Hut Penne with Marinara (Regular) has 810 calories (Marinara), on the 2026 menu.
How much protein is in the Penne with Marinara (Regular)?
38 g of protein, or 4.7 g for every 100 calories. That ranks #35 of 154 Pizza Hut meals by protein per calorie.
How many carbs and how much fat are in the Penne with Marinara (Regular)?
111 g of carbs (11 g fiber, 29 g sugar) and 24 g of fat.
How much sodium is in the Penne with Marinara (Regular)?
2,070 mg, 90% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Pizza Hut Penne with Marinara (Regular) good for weight loss?
It is a heavy pick: 810 calories is 40% of a 2,000 calorie day. The Penne with Marinara & Meatballs (Half-Size) has 630 calories with 34 g of protein.
Eat at Pizza Hut. Still lose weight.
At Pizza Hut, the Beef - Small Express Thin ‘N Crispy® Pizza is 250 calories and the Meatball Sub Sandwich w/ Potato Chips is 1,090. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Pizza Hut orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Pizza Hut's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Pizza Hut.