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Taco Pizza *Local Specialty* - Medium Hand Tossed Slice calories & nutrition
The Pizza Hut Taco Pizza *Local Specialty* - Medium Hand Tossed Slice has 290 calories, 12 g protein, 30 g carbs and 13 g fat (Hand Tossed · Medium).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 290 calories is 14% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#95 of 154 Pizza Hut meals by protein per calorie.
Lighter swaps at Pizza Hut
Fewer calories, similar protein
 Cheese - Large Thin 'N Crispy® SlicePizza · Thin 'N Crispy · Large | 250 | 13 g | 29 g | 10 g | 590 mg |
|---|---|---|---|---|---|
 Chicken - Small Express Hand Tossed PizzaSmall Express Hand Tossed Pizzas · Express Hand Tossed · Small | 260 | 13 g | 33 g | 8 g | 540 mg |
 Pepperoni - Large Thin 'N Crispy® SlicePizza · Thin 'N Crispy · Large | 270 | 13 g | 28 g | 12 g | 650 mg |
More protein for about the same calories
 Caesar Side Salad with ChickenSalad · Chicken | 310 | 28 g | 16 g | 17 g | 880 mg |
|---|---|---|---|---|---|
Garden Side Salad with ChickenSalad · Chicken | 320 | 27 g | 22 g | 16 g | 830 mg |
 BBQ Beef - Large Thin 'N Crispy® SliceRegional - Medium Chicago Tavern-Style Slices · Thin 'N Crispy · Large | 300 | 16 g | 33 g | 12 g | 740 mg |
Questions
How many calories are in the Pizza Hut Taco Pizza *Local Specialty* - Medium Hand Tossed Slice?
The Pizza Hut Taco Pizza *Local Specialty* - Medium Hand Tossed Slice has 290 calories (Hand Tossed · Medium), on the 2026 menu.
How much protein is in the Taco Pizza *Local Specialty* - Medium Hand Tossed Slice?
12 g of protein, or 4.1 g for every 100 calories. That ranks #95 of 154 Pizza Hut meals by protein per calorie.
How many carbs and how much fat are in the Taco Pizza *Local Specialty* - Medium Hand Tossed Slice?
30 g of carbs (3 g fiber, 2 g sugar) and 13 g of fat.
How much sodium is in the Taco Pizza *Local Specialty* - Medium Hand Tossed Slice?
550 mg, 24% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Pizza Hut Taco Pizza *Local Specialty* - Medium Hand Tossed Slice good for weight loss?
It can fit. 290 calories is 14% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
Eat at Pizza Hut. Still lose weight.
At Pizza Hut, the Beef - Small Express Thin ‘N Crispy® Pizza is 250 calories and the Meatball Sub Sandwich w/ Potato Chips is 1,090. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Pizza Hut orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Pizza Hut's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Pizza Hut.