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T-Bone Steak, With Hickory Bourbon Chicken calories & nutrition
The Ruby Tuesday T-Bone Steak, With Hickory Bourbon Chicken has 1,060 calories, 113 g protein, 69 g carbs and 24 g fat (Hickory Bourbon Chicken).
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 1,060 calories is 53% of a 2,000 calorie day. The New York Strip, With Hickory Bourbon Chicken has 1,000 calories with 104 g of protein.
#3 of 88 Ruby Tuesday meals by protein per calorie.
Lighter swaps at Ruby Tuesday
Fewer calories, similar protein
 New York Strip, With Hickory Bourbon ChickenPremium Steaks · Hickory Bourbon Chicken · Regular | 1,000 | 104 g | 69 g | 22 g | 1,990 mg |
|---|---|---|---|---|---|
 T-Bone Steak, With Grilled ShrimpPremium Steaks · Grilled Shrimp | 930 | 89 g | 51 g | 20 g | 2,020 mg |
T-Bone SteakPremium Steaks · Plain | 690 | 81 g | 50 g | 18 g | 1,090 mg |
Questions
How many calories are in the Ruby Tuesday T-Bone Steak, With Hickory Bourbon Chicken?
The Ruby Tuesday T-Bone Steak, With Hickory Bourbon Chicken has 1,060 calories (Hickory Bourbon Chicken), on the 2026 menu.
How much protein is in the T-Bone Steak, With Hickory Bourbon Chicken?
113 g of protein, or 10.7 g for every 100 calories. That ranks #3 of 88 Ruby Tuesday meals by protein per calorie.
How many carbs and how much fat are in the T-Bone Steak, With Hickory Bourbon Chicken?
69 g of carbs (6 g fiber, 20 g sugar) and 24 g of fat.
How much sodium is in the T-Bone Steak, With Hickory Bourbon Chicken?
2,130 mg, 93% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Ruby Tuesday T-Bone Steak, With Hickory Bourbon Chicken good for weight loss?
It is a heavy pick: 1,060 calories is 53% of a 2,000 calorie day. The New York Strip, With Hickory Bourbon Chicken has 1,000 calories with 104 g of protein.
Eat at Ruby Tuesday. Still lose weight.
At Ruby Tuesday, the Broccoli & Cheese Soup is 300 calories and the 8 oz Top Sirloin & Half-Rack of Ribs is 1,090. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Ruby Tuesday orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Ruby Tuesday's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Ruby Tuesday.