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Cold Cut Combo®, Wrap calories & nutrition

The Subway Cold Cut Combo®, Wrap has 720 calories, 35 g protein, 54 g carbs and 40 g fat (Wrap).

720calories · 36% of a day

35 gprotein

54 gcarbs

40 gfat

2026Freshest menu data

Checked Sep 29, 2026

Nutrition Facts

ServingWrap

Calories720

% Daily Value*

Total Fat 40 g51%

Saturated Fat 11 g55%

Trans Fat 1 g

Cholesterol 125 mg42%

Sodium 1,990 mg87%

Total Carbohydrate 54 g20%

Dietary Fiber 3 g11%

Total Sugars 6 g

Protein 35 g70%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 720 calories is 36% of a 2,000 calorie day. The Roast Beef, Wrap has 660 calories with 48 g of protein.

#104 of 151 Subway meals by protein per calorie.

Lighter swaps at Subway

Fewer calories, similar protein


Roast Beef, WrapSandwiches · Wrap	660	48 g	57 g	27 g	1,600 mg
Sweet Onion Teriyaki Chicken®, WrapSandwiches · Wrap	620	45 g	76 g	16 g	1,690 mg
Grilled Chicken, WrapSandwiches · Wrap	680	48 g	55 g	31 g	1,240 mg

More protein for about the same calories


Chicken & Bacon Ranch, Protein BowlSandwiches · Protein Bowl	760	55 g	14 g	55 g	1,750 mg
Turkey & Ranch Delite, FootlongFresh Fit · Footlong	760	52 g	82 g	26 g	2,280 mg
Roast Beef, Protein BowlSandwiches · Protein Bowl	610	48 g	14 g	42 g	1,540 mg

Questions

How many calories are in the Subway Cold Cut Combo®, Wrap?

The Subway Cold Cut Combo®, Wrap has 720 calories (Wrap), on the 2026 menu.

How much protein is in the Cold Cut Combo®, Wrap?

35 g of protein, or 4.9 g for every 100 calories. That ranks #104 of 151 Subway meals by protein per calorie.

How many carbs and how much fat are in the Cold Cut Combo®, Wrap?

54 g of carbs (3 g fiber, 6 g sugar) and 40 g of fat.

How much sodium is in the Cold Cut Combo®, Wrap?

1,990 mg, 87% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Subway Cold Cut Combo®, Wrap good for weight loss?

It is a heavy pick: 720 calories is 36% of a 2,000 calorie day. The Roast Beef, Wrap has 660 calories with 48 g of protein.

Eat at Subway. Still lose weight.

At Subway, the Ham & Turkey Stacker, 6-inch is 290 calories and the Bacon, Egg & Cheese, Footlong is 1,100. MenuTrim builds your personal plan and shows which one fits today.

Daily calories for your goalFrom your weight, goal weight and pace.
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Subway orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.

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Nutrition from Subway's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Subway.