MenuTrim
Chicken Critters & Sirloin calories & nutrition
The Texas Roadhouse Chicken Critters & Sirloin has 520 calories, 72 g protein, 19 g carbs and 18 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It can fit. 520 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
#11 of 76 Texas Roadhouse meals by protein per calorie.
Lighter swaps at Texas Roadhouse
Fewer calories, similar protein
 USDA Choice Sirloin - 11 oz.Hand-Cut Steaks · 11 oz | 460 | 84 g | 6 g | 11 g | 1,020 mg |
|---|---|---|---|---|---|
USDA Choice Sirloin - 8 oz.Hand-Cut Steaks · 8 oz | 340 | 61 g | 5 g | 8 g | 740 mg |
 Dallas Filet - 8 oz.Hand-Cut Steaks · 8 oz | 360 | 60 g | 8 g | 13 g | 960 mg |
More protein for about the same calories
 Grilled BBQ Chicken & SirloinTexas Size Combos | 590 | 92 g | 31 g | 10 g | 1,150 mg |
|---|---|---|---|---|---|
USDA Choice Sirloin - 11 oz.Hand-Cut Steaks · 11 oz | 460 | 84 g | 6 g | 11 g | 1,020 mg |
Questions
How many calories are in the Texas Roadhouse Chicken Critters & Sirloin?
The Texas Roadhouse Chicken Critters & Sirloin has 520 calories, on the 2026 menu.
How much protein is in the Chicken Critters & Sirloin?
72 g of protein, or 13.8 g for every 100 calories. That ranks #11 of 76 Texas Roadhouse meals by protein per calorie.
How many carbs and how much fat are in the Chicken Critters & Sirloin?
19 g of carbs (3 g fiber, 2 g sugar) and 18 g of fat.
How much sodium is in the Chicken Critters & Sirloin?
1,240 mg, 54% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Texas Roadhouse Chicken Critters & Sirloin good for weight loss?
It can fit. 520 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.
Eat at Texas Roadhouse. Still lose weight.
At Texas Roadhouse, the Texas Red Chili (no beans) - Cup is 250 calories and the Chicken Caesar Salad is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Texas Roadhouse orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Texas Roadhouse's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Texas Roadhouse.