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Fried Chicken Sandwich (in selected stores only) calories & nutrition

The Texas Roadhouse Fried Chicken Sandwich (in selected stores only) has 830 calories, 50 g protein, 72 g carbs and 37 g fat.

830calories · 42% of a day
50 gprotein
72 gcarbs
37 gfat
Checked Sep 22, 2026

Nutrition Facts

Serving1 item
Calories830
% Daily Value*
Total Fat 37 g47%
Saturated Fat 9 g45%
Trans Fat 2 g
Cholesterol 135 mg45%
Sodium 1,760 mg77%
Total Carbohydrate 72 g26%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 50 g100%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 830 calories is 42% of a 2,000 calorie day. The Herb Crusted Chicken has 260 calories with 47 g of protein.

#64 of 76 Texas Roadhouse meals by protein per calorie.

Lighter swaps at Texas Roadhouse

Fewer calories, similar protein

Herb Crusted Chicken
Herb Crusted ChickenChicken Specialties
26047 g12 g4 g1,210 mg
Grilled BBQ Chicken
Grilled BBQ ChickenChicken Specialties
30046 g19 g4 g450 mg
Smothered Chicken with Cream Gravy
Smothered Chicken with Cream GravyChicken Specialties · Cream Gravy
33048 g8 g12 g600 mg

More protein for about the same calories

USDA Choice Sirloin - 16 oz.Hand-Cut Steaks · 16 oz
670122 g9 g16 g1,490 mg
850114 g2 g44 g1,310 mg
8 oz. Sirloin & Ribs
8 oz. Sirloin & RibsTexas Size Combos · 8
890105 g10 g47 g1,600 mg

Questions

How many calories are in the Texas Roadhouse Fried Chicken Sandwich (in selected stores only)?

The Texas Roadhouse Fried Chicken Sandwich (in selected stores only) has 830 calories, on the 2026 menu.

How much protein is in the Fried Chicken Sandwich (in selected stores only)?

50 g of protein, or 6.0 g for every 100 calories. That ranks #64 of 76 Texas Roadhouse meals by protein per calorie.

How many carbs and how much fat are in the Fried Chicken Sandwich (in selected stores only)?

72 g of carbs (4 g fiber, 10 g sugar) and 37 g of fat.

How much sodium is in the Fried Chicken Sandwich (in selected stores only)?

1,760 mg, 77% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Texas Roadhouse Fried Chicken Sandwich (in selected stores only) good for weight loss?

It is a heavy pick: 830 calories is 42% of a 2,000 calorie day. The Herb Crusted Chicken has 260 calories with 47 g of protein.

Athletic man holding a chicken wrap

Eat at Texas Roadhouse. Still lose weight.

At Texas Roadhouse, the Texas Red Chili (no beans) - Cup is 250 calories and the Chicken Caesar Salad is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • Texas Roadhouse orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Texas Roadhouse's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Texas Roadhouse.