MenuTrim
Herb Crusted Chicken calories & nutrition
The Texas Roadhouse Herb Crusted Chicken has 260 calories, 47 g protein, 12 g carbs and 4 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
Yes. At 260 calories with 47 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.
#4 of 76 Texas Roadhouse meals by protein per calorie.
Lighter swaps at Texas Roadhouse
Fewer calories, similar protein
 USDA Choice Sirloin - 6 oz.Hand-Cut Steaks · 6 oz | 250 | 46 g | 3 g | 6 g | 560 mg |
|---|---|---|---|---|---|
 Texas Red Chili (no beans) - CupJust For Starters · Cup | 250 | 17 g | 13 g | 15 g | 800 mg |
Questions
How many calories are in the Texas Roadhouse Herb Crusted Chicken?
The Texas Roadhouse Herb Crusted Chicken has 260 calories, on the 2026 menu.
How much protein is in the Herb Crusted Chicken?
47 g of protein, or 18.1 g for every 100 calories. That ranks #4 of 76 Texas Roadhouse meals by protein per calorie.
How many carbs and how much fat are in the Herb Crusted Chicken?
12 g of carbs (4 g fiber, 8 g sugar) and 4 g of fat.
How much sodium is in the Herb Crusted Chicken?
1,210 mg, 53% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Texas Roadhouse Herb Crusted Chicken good for weight loss?
Yes. At 260 calories with 47 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.
Eat at Texas Roadhouse. Still lose weight.
At Texas Roadhouse, the Texas Red Chili (no beans) - Cup is 250 calories and the Chicken Caesar Salad is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Texas Roadhouse orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Texas Roadhouse's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Texas Roadhouse.