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Portobello Mushroom Chicken (in selected stores only) calories & nutrition

The Texas Roadhouse Portobello Mushroom Chicken (in selected stores only) has 430 calories, 58 g protein, 7 g carbs and 20 g fat.

430calories · 22% of a day
58 gprotein
7 gcarbs
20 gfat
Checked Sep 22, 2026
Texas Roadhouse Portobello Mushroom Chicken (in selected stores only)

Nutrition Facts

Serving1 item
Calories430
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 190 mg63%
Sodium 1,030 mg45%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 58 g116%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

Yes. At 430 calories with 58 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

#13 of 76 Texas Roadhouse meals by protein per calorie.

Lighter swaps at Texas Roadhouse

Fewer calories, similar protein

Herb Crusted Chicken
Herb Crusted ChickenChicken Specialties
26047 g12 g4 g1,210 mg
Grilled BBQ Chicken
Grilled BBQ ChickenChicken Specialties
30046 g19 g4 g450 mg
Smothered Chicken with Cream Gravy
Smothered Chicken with Cream GravyChicken Specialties · Cream Gravy
33048 g8 g12 g600 mg

More protein for about the same calories

USDA Choice Sirloin - 11 oz.Hand-Cut Steaks · 11 oz
46084 g6 g11 g1,020 mg
USDA Choice Sirloin - 8 oz.Hand-Cut Steaks · 8 oz
34061 g5 g8 g740 mg
48061 g19 g13 g800 mg

Questions

How many calories are in the Texas Roadhouse Portobello Mushroom Chicken (in selected stores only)?

The Texas Roadhouse Portobello Mushroom Chicken (in selected stores only) has 430 calories, on the 2026 menu.

How much protein is in the Portobello Mushroom Chicken (in selected stores only)?

58 g of protein, or 13.5 g for every 100 calories. That ranks #13 of 76 Texas Roadhouse meals by protein per calorie.

How many carbs and how much fat are in the Portobello Mushroom Chicken (in selected stores only)?

7 g of carbs (3 g fiber, 2 g sugar) and 20 g of fat.

How much sodium is in the Portobello Mushroom Chicken (in selected stores only)?

1,030 mg, 45% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Texas Roadhouse Portobello Mushroom Chicken (in selected stores only) good for weight loss?

Yes. At 430 calories with 58 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

Athletic man holding a chicken wrap

Eat at Texas Roadhouse. Still lose weight.

At Texas Roadhouse, the Texas Red Chili (no beans) - Cup is 250 calories and the Chicken Caesar Salad is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • Texas Roadhouse orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Texas Roadhouse's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Texas Roadhouse.