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Chicken Pot Stickers - Serves 2-4 calories & nutrition

The The Cheesecake Factory Chicken Pot Stickers - Serves 2-4 has 380 calories, 27 g protein, 38 g carbs and 12 g fat.

380calories · 19% of a day
27 gprotein
38 gcarbs
12 gfat
Checked Sep 22, 2026
The Cheesecake Factory Chicken Pot Stickers - Serves 2-4

Nutrition Facts

Serving1 item
Calories380
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g12%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 2,550 mg111%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 27 g54%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

Yes. At 380 calories with 27 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

#12 of 125 The Cheesecake Factory meals by protein per calorie.

Lighter swaps at The Cheesecake Factory

Fewer calories, similar protein

Farm Fresh Eggs
Farm Fresh EggsEggs & Omelettes · Plain
28013 g1 g25 g150 mg
34014 g27 g19 g1,530 mg
Wheat BaguetteBreakfast Accompaniments
37012 g73 g5 g560 mg

Questions

How many calories are in the The Cheesecake Factory Chicken Pot Stickers - Serves 2-4?

The The Cheesecake Factory Chicken Pot Stickers - Serves 2-4 has 380 calories, on the 2026 menu.

How much protein is in the Chicken Pot Stickers - Serves 2-4?

27 g of protein, or 7.1 g for every 100 calories. That ranks #12 of 125 The Cheesecake Factory meals by protein per calorie.

How many carbs and how much fat are in the Chicken Pot Stickers - Serves 2-4?

38 g of carbs (1 g fiber, 13 g sugar) and 12 g of fat.

How much sodium is in the Chicken Pot Stickers - Serves 2-4?

2,550 mg, 111% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the The Cheesecake Factory Chicken Pot Stickers - Serves 2-4 good for weight loss?

Yes. At 380 calories with 27 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

Athletic man holding a chicken wrap

Eat at The Cheesecake Factory. Still lose weight.

At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • The Cheesecake Factory orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.