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Gluten Free Caesar Appetizer Salad calories & nutrition

The The Cheesecake Factory Gluten Free Caesar Appetizer Salad has 720 calories, 12 g protein, 19 g carbs and 66 g fat (Gluten Free).

720calories · 36% of a day
12 gprotein
19 gcarbs
66 gfat
Checked Sep 22, 2026

Nutrition Facts

ServingGluten Free
Calories720
% Daily Value*
Total Fat 66 g85%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 930 mg40%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 9 g
Protein 12 g24%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 720 calories is 36% of a 2,000 calorie day. The Seared Tuna Tataki Salad has 450 calories with 34 g of protein.

#120 of 125 The Cheesecake Factory meals by protein per calorie.

Lighter swaps at The Cheesecake Factory

Fewer calories, similar protein

45034 g16 g29 g1,280 mg
57037 g54 g25 g2,810 mg
53034 g36 g29 g1,660 mg

More protein for about the same calories

SkinnyLicious Tuscan ChickenSkinnyLicious Specialties
59081 g19 g21 g1,560 mg
Gluten Free B.B.Q. Kalua Pork (HI)Sandwiches · Gluten Free
77055 g72 g32 g1,560 mg
47050 g46 g10 g3,030 mg

Questions

How many calories are in the The Cheesecake Factory Gluten Free Caesar Appetizer Salad?

The The Cheesecake Factory Gluten Free Caesar Appetizer Salad has 720 calories (Gluten Free), on the 2026 menu.

How much protein is in the Gluten Free Caesar Appetizer Salad?

12 g of protein, or 1.7 g for every 100 calories. That ranks #120 of 125 The Cheesecake Factory meals by protein per calorie.

How many carbs and how much fat are in the Gluten Free Caesar Appetizer Salad?

19 g of carbs (7 g fiber, 9 g sugar) and 66 g of fat.

How much sodium is in the Gluten Free Caesar Appetizer Salad?

930 mg, 40% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the The Cheesecake Factory Gluten Free Caesar Appetizer Salad good for weight loss?

It is a heavy pick: 720 calories is 36% of a 2,000 calorie day. The Seared Tuna Tataki Salad has 450 calories with 34 g of protein.

Athletic man holding a chicken wrap

Eat at The Cheesecake Factory. Still lose weight.

At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • The Cheesecake Factory orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.