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SkinnyLicious Crispy Chicken Sandwich calories & nutrition

The The Cheesecake Factory SkinnyLicious Crispy Chicken Sandwich has 560 calories, 25 g protein, 57 g carbs and 27 g fat.

560calories · 28% of a day
25 gprotein
57 gcarbs
27 gfat
Checked Sep 22, 2026
The Cheesecake Factory SkinnyLicious Crispy Chicken Sandwich

Nutrition Facts

Serving1 item
Calories560
% Daily Value*
Total Fat 27 g35%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 1,330 mg58%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 25 g50%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 560 calories is 28% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#75 of 125 The Cheesecake Factory meals by protein per calorie.

Lighter swaps at The Cheesecake Factory

Fewer calories, similar protein

38027 g38 g12 g2,550 mg
47050 g46 g10 g3,030 mg
44045 g24 g19 g1,320 mg

More protein for about the same calories

SkinnyLicious Tuscan ChickenSkinnyLicious Specialties
59081 g19 g21 g1,560 mg
47050 g46 g10 g3,030 mg
SkinnyLicious Chicken Pasta
SkinnyLicious Chicken PastaSkinnyLicious Specialties
59046 g75 g13 g1,760 mg

Questions

How many calories are in the The Cheesecake Factory SkinnyLicious Crispy Chicken Sandwich?

The The Cheesecake Factory SkinnyLicious Crispy Chicken Sandwich has 560 calories, on the 2026 menu.

How much protein is in the SkinnyLicious Crispy Chicken Sandwich?

25 g of protein, or 4.5 g for every 100 calories. That ranks #75 of 125 The Cheesecake Factory meals by protein per calorie.

How many carbs and how much fat are in the SkinnyLicious Crispy Chicken Sandwich?

57 g of carbs (3 g fiber, 10 g sugar) and 27 g of fat.

How much sodium is in the SkinnyLicious Crispy Chicken Sandwich?

1,330 mg, 58% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the The Cheesecake Factory SkinnyLicious Crispy Chicken Sandwich good for weight loss?

It can fit. 560 calories is 28% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at The Cheesecake Factory. Still lose weight.

At The Cheesecake Factory, the Farm Fresh Eggs is 280 calories and the Kalua Pig Flatbread (HI) is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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  • The Cheesecake Factory orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from The Cheesecake Factory's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with The Cheesecake Factory.