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Pork Sausage Breakfast Burrito calories & nutrition

The Tim Hortons Pork Sausage Breakfast Burrito has 660 calories, 19 g protein, 57 g carbs and 40 g fat.

660calories · 33% of a day
19 gprotein
57 gcarbs
40 gfat
Checked Oct 5, 2026
Tim Hortons Pork Sausage Breakfast Burrito

Nutrition Facts

Serving1 item
Calories660
% Daily Value*
Total Fat 40 g51%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 200 mg67%
Sodium 1,320 mg57%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 19 g38%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 660 calories is 33% of a 2,000 calorie day. The Beef Sausage Breakfast Burrito has 550 calories with 20 g of protein.

#67 of 70 Tim Hortons meals by protein per calorie.

Lighter swaps at Tim Hortons

Fewer calories, similar protein

55020 g55 g27 g1,440 mg
56019 g56 g29 g1,430 mg
58015 g61 g31 g1,310 mg

More protein for about the same calories

54835 g39 g29 g1,392 mg
68035 g43 g42 g1,160 mg
51034 g42 g23 g1,100 mg

Questions

How many calories are in the Tim Hortons Pork Sausage Breakfast Burrito?

The Tim Hortons Pork Sausage Breakfast Burrito has 660 calories, on the 2026 menu.

How much protein is in the Pork Sausage Breakfast Burrito?

19 g of protein, or 2.9 g for every 100 calories. That ranks #67 of 70 Tim Hortons meals by protein per calorie.

How many carbs and how much fat are in the Pork Sausage Breakfast Burrito?

57 g of carbs (3 g fiber, 4 g sugar) and 40 g of fat.

How much sodium is in the Pork Sausage Breakfast Burrito?

1,320 mg, 57% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Tim Hortons Pork Sausage Breakfast Burrito good for weight loss?

It is a heavy pick: 660 calories is 33% of a 2,000 calorie day. The Beef Sausage Breakfast Burrito has 550 calories with 20 g of protein.

Athletic man holding a chicken wrap

Eat at Tim Hortons. Still lose weight.

At Tim Hortons, the Breakfast Wrap Snacker, Sausage & Egg is 280 calories and the Double Sausage - Double Stacked Farmer's Breakfast Wrap is 887. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Tim Hortons orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Tim Hortons's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Tim Hortons.