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Sweet & Spicy Bacon Burger calories & nutrition

The Whataburger Sweet & Spicy Bacon Burger has 1,080 calories, 60 g protein, 69 g carbs and 62 g fat (392 g).

1,080calories · 54% of a day
60 gprotein
69 gcarbs
62 gfat
Checked Sep 9, 2026
Whataburger Sweet & Spicy Bacon Burger

Nutrition Facts

Serving392 g
Calories1,080
% Daily Value*
Total Fat 62 g79%
Saturated Fat 23 g115%
Trans Fat 2 g
Cholesterol 140 mg47%
Sodium 2,310 mg100%
Total Carbohydrate 69 g25%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 60 g120%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 1,080 calories is 54% of a 2,000 calorie day. The #3 Triple Meat Whataburger has 1,070 calories with 65 g of protein.

#12 of 49 Whataburger meals by protein per calorie.

Lighter swaps at Whataburger

Fewer calories, similar protein

1,07065 g62 g63 g1,720 mg
83047 g62 g44 g1,470 mg
Green Chile Double
Green Chile DoubleBurgers · 379 g
98054 g61 g57 g1,950 mg

More protein for about the same calories

1,07065 g62 g63 g1,720 mg

Questions

How many calories are in the Whataburger Sweet & Spicy Bacon Burger?

The Whataburger Sweet & Spicy Bacon Burger has 1,080 calories (392 g), on the 2026 menu.

How much protein is in the Sweet & Spicy Bacon Burger?

60 g of protein, or 5.6 g for every 100 calories. That ranks #12 of 49 Whataburger meals by protein per calorie.

How many carbs and how much fat are in the Sweet & Spicy Bacon Burger?

69 g of carbs (3 g fiber, 18 g sugar) and 62 g of fat.

How much sodium is in the Sweet & Spicy Bacon Burger?

2,310 mg, 100% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Whataburger Sweet & Spicy Bacon Burger good for weight loss?

It is a heavy pick: 1,080 calories is 54% of a 2,000 calorie day. The #3 Triple Meat Whataburger has 1,070 calories with 65 g of protein.

Athletic man holding a chicken wrap

Eat at Whataburger. Still lose weight.

At Whataburger, the Garden Salad w/ Grilled Chicken is 290 calories and the Sweet & Spicy Bacon Burger is 1,080. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Whataburger orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Whataburger's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Whataburger.