Sweet & Spicy Bacon Burger calories & nutrition
The Whataburger Sweet & Spicy Bacon Burger has 1,080 calories, 60 g protein, 69 g carbs and 62 g fat (392 g).

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 1,080 calories is 54% of a 2,000 calorie day. The #3 Triple Meat Whataburger has 1,070 calories with 65 g of protein.
#12 of 49 Whataburger meals by protein per calorie.
Lighter swaps at Whataburger
Fewer calories, similar protein
![]() #3 Triple Meat WhataburgerBurgers | 1,070 | 65 g | 62 g | 63 g | 1,720 mg |
|---|---|---|---|---|---|
![]() #2 Double Meat WhataburgerBurgers | 830 | 47 g | 62 g | 44 g | 1,470 mg |
![]() Green Chile DoubleBurgers · 379 g | 980 | 54 g | 61 g | 57 g | 1,950 mg |
More protein for about the same calories
![]() #3 Triple Meat WhataburgerBurgers | 1,070 | 65 g | 62 g | 63 g | 1,720 mg |
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Questions
How many calories are in the Whataburger Sweet & Spicy Bacon Burger?
The Whataburger Sweet & Spicy Bacon Burger has 1,080 calories (392 g), on the 2026 menu.
How much protein is in the Sweet & Spicy Bacon Burger?
60 g of protein, or 5.6 g for every 100 calories. That ranks #12 of 49 Whataburger meals by protein per calorie.
How many carbs and how much fat are in the Sweet & Spicy Bacon Burger?
69 g of carbs (3 g fiber, 18 g sugar) and 62 g of fat.
How much sodium is in the Sweet & Spicy Bacon Burger?
2,310 mg, 100% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Whataburger Sweet & Spicy Bacon Burger good for weight loss?
It is a heavy pick: 1,080 calories is 54% of a 2,000 calorie day. The #3 Triple Meat Whataburger has 1,070 calories with 65 g of protein.

Eat at Whataburger. Still lose weight.
At Whataburger, the Garden Salad w/ Grilled Chicken is 290 calories and the Sweet & Spicy Bacon Burger is 1,080. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Whataburger orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Whataburger's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Whataburger.



