MenuTrim
Chicken Sandwich, Lemon Pepper calories & nutrition
The Wingstop Chicken Sandwich, Lemon Pepper has 850 calories, 32 g protein, 67 g carbs and 50 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 850 calories is 42% of a 2,000 calorie day. The Chicken Sandwich, Plain has 610 calories with 32 g of protein.
#11 of 12 Wingstop meals by protein per calorie.
Lighter swaps at Wingstop
Fewer calories, similar protein
 Chicken Sandwich, PlainChicken Sandwich | 610 | 32 g | 66 g | 24 g | 1,720 mg |
|---|---|---|---|---|---|
 Chicken Sandwich, CajunChicken Sandwich | 640 | 33 g | 70 g | 25 g | 3,940 mg |
 Chicken Sandwich, Original HotChicken Sandwich | 630 | 32 g | 68 g | 25 g | 3,340 mg |
More protein for about the same calories
 Chicken Sandwich, Spicy Korean QChicken Sandwich | 720 | 34 g | 90 g | 24 g | 2,570 mg |
|---|---|---|---|---|---|
 Chicken Sandwich, Hickory Smoked BBQChicken Sandwich | 730 | 34 g | 96 g | 24 g | 2,680 mg |
 Chicken Sandwich, Garlic ParmesanChicken Sandwich | 890 | 34 g | 71 g | 52 g | 2,060 mg |
Questions
How many calories are in the Wingstop Chicken Sandwich, Lemon Pepper?
The Wingstop Chicken Sandwich, Lemon Pepper has 850 calories, on the 2026 menu.
How much protein is in the Chicken Sandwich, Lemon Pepper?
32 g of protein, or 3.8 g for every 100 calories. That ranks #11 of 12 Wingstop meals by protein per calorie.
How many carbs and how much fat are in the Chicken Sandwich, Lemon Pepper?
67 g of carbs (2 g fiber, 10 g sugar) and 50 g of fat.
How much sodium is in the Chicken Sandwich, Lemon Pepper?
2,320 mg, 101% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Wingstop Chicken Sandwich, Lemon Pepper good for weight loss?
It is a heavy pick: 850 calories is 42% of a 2,000 calorie day. The Chicken Sandwich, Plain has 610 calories with 32 g of protein.
Eat at Wingstop. Still lose weight.
At Wingstop, the Chicken Sandwich, Plain is 610 calories and the Chicken Sandwich, Garlic Parmesan is 890. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Wingstop orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Wingstop's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Wingstop.