Whiskey Glazed Salmon calories & nutrition
The Yard House Whiskey Glazed Salmon has 920 calories, 51 g protein, 95 g carbs and 37 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 920 calories is 46% of a 2,000 calorie day. The GS, Sesame Crusted Ahi has 490 calories with 53 g of protein.
#44 of 80 Yard House meals by protein per calorie.
Lighter swaps at Yard House
Fewer calories, similar protein
![]() GS, Sesame Crusted AhiStarters | 490 | 53 g | 25 g | 19 g | 370 mg |
|---|---|---|---|---|---|
![]() GS, Everything-Crusted AhiStarters | 480 | 46 g | 21 g | 25 g | 1,830 mg |
![]() Mediterranean SalmonSEAFOOD | 630 | 50 g | 23 g | 38 g | 660 mg |
More protein for about the same calories
![]() Lemon Pepper Wings, Crispy TraditionalStarters · Crispy Traditional | 940 | 83 g | 7 g | 64 g | 1,660 mg |
|---|---|---|---|---|---|
![]() Cilantro Lime ChickenCHICKEN · Plain | 590 | 80 g | 30 g | 18 g | 1,950 mg |
![]() GS, Stacked Turkey ClubSANDWICHES · Gluten Free | 1,010 | 64 g | 25 g | 76 g | 2,060 mg |
Questions
How many calories are in the Yard House Whiskey Glazed Salmon?
The Yard House Whiskey Glazed Salmon has 920 calories, on the 2026 menu.
How much protein is in the Whiskey Glazed Salmon?
51 g of protein, or 5.5 g for every 100 calories. That ranks #44 of 80 Yard House meals by protein per calorie.
How many carbs and how much fat are in the Whiskey Glazed Salmon?
95 g of carbs (10 g fiber, 45 g sugar) and 37 g of fat.
How much sodium is in the Whiskey Glazed Salmon?
2,120 mg, 92% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Yard House Whiskey Glazed Salmon good for weight loss?
It is a heavy pick: 920 calories is 46% of a 2,000 calorie day. The GS, Sesame Crusted Ahi has 490 calories with 53 g of protein.

Eat at Yard House. Still lose weight.
At Yard House, the Carne Asada Taco (each) is 250 calories and the Beer, 6% ABV & Up, Growler is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Yard House orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Yard House's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Yard House.






