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Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 870 calories is 44% of a 2,000 calorie day. The Bojangles Cajun Pintos, Picnic has 420 calories with 22 g of protein.
#28 of 30 Bojangles meals by protein per calorie.
Lighter swaps at Bojangles
Fewer calories, similar protein
 Bojangles Cajun Pintos, PicnicFixins · Picnic | 420 | 22 g | 81 g | 2 g | 2,810 mg |
|---|---|---|---|---|---|
 Baked Macaroni 'N Cheese, PicnicFixins · Picnic | 790 | 24 g | 64 g | 48 g | 2,550 mg |
 Bo's Chicken Tenders, 5 PieceBoneless Chicken · 5 Piece | 510 | 60 g | 29 g | 17 g | 2,040 mg |
More protein for about the same calories
Bo's Chicken Tenders, 5 PieceBoneless Chicken · 5 Piece | 510 | 60 g | 29 g | 17 g | 2,040 mg |
|---|---|---|---|---|---|
 Bo's House SaladLimited Time Menu | 780 | 49 g | 27 g | 54 g | 1,790 mg |
Bo's Chicken Tenders, 4 PieceBoneless Chicken · 4 Piece | 410 | 48 g | 23 g | 14 g | 1,630 mg |
Questions
How many calories are in the Bojangles Macaroni n Cheese, Picnic?
The Bojangles Macaroni n Cheese, Picnic has 870 calories (Picnic), on the 2026 menu.
How much protein is in the Macaroni n Cheese, Picnic?
24 g of protein, or 2.8 g for every 100 calories. That ranks #28 of 30 Bojangles meals by protein per calorie.
How many carbs and how much fat are in the Macaroni n Cheese, Picnic?
64 g of carbs (3 g fiber, 9 g sugar) and 54 g of fat.
How much sodium is in the Macaroni n Cheese, Picnic?
2,550 mg, 111% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Bojangles Macaroni n Cheese, Picnic good for weight loss?
It is a heavy pick: 870 calories is 44% of a 2,000 calorie day. The Bojangles Cajun Pintos, Picnic has 420 calories with 22 g of protein.
Eat at Bojangles. Still lose weight.
At Bojangles, the Bo's Chicken Tenders, 3 Piece is 310 calories and the Bo Bites 20 Piece A la carte is 1,060. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Bojangles orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Bojangles's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Bojangles.