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Impossible™ Whopper calories & nutrition

The Burger King Impossible™ Whopper has 670 calories, 32 g protein, 64 g carbs and 35 g fat.

670calories · 34% of a day
32 gprotein
64 gcarbs
35 gfat
Checked Oct 5, 2026
Burger King Impossible™ Whopper

Nutrition Facts

Serving1 item
Calories670
% Daily Value*
Total Fat 35 g45%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 1,490 mg65%
Total Carbohydrate 64 g23%
Dietary Fiber 8 g29%
Total Sugars 14 g
Protein 32 g64%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 670 calories is 34% of a 2,000 calorie day. The Grilled Chicken Sandwich has 410 calories with 35 g of protein.

#35 of 66 Burger King meals by protein per calorie.

Lighter swaps at Burger King

Fewer calories, similar protein

Grilled Chicken Sandwich
Grilled Chicken SandwichChicken Sandwich And Wraps · 214 g
41035 g43 g15 g940 mg
56043 g45 g28 g1,590 mg
Spicy Flame-Grilled Chicken Sandwich
Spicy Flame-Grilled Chicken SandwichChicken Sandwich And Wraps
57035 g46 g31 g1,200 mg

More protein for about the same calories

56043 g45 g28 g1,590 mg
Bacon and Swiss Royal Crispy Chicken
Bacon and Swiss Royal Crispy ChickenChicken Sandwich And Wraps
74039 g56 g43 g1,920 mg
Whopper with Bacon
Whopper with BaconBeef Burger And Wraps · Bacon
77038 g57 g47 g1,500 mg

Questions

How many calories are in the Burger King Impossible™ Whopper?

The Burger King Impossible™ Whopper has 670 calories, on the 2026 menu.

How much protein is in the Impossible™ Whopper?

32 g of protein, or 4.8 g for every 100 calories. That ranks #35 of 66 Burger King meals by protein per calorie.

How many carbs and how much fat are in the Impossible™ Whopper?

64 g of carbs (8 g fiber, 14 g sugar) and 35 g of fat.

How much sodium is in the Impossible™ Whopper?

1,490 mg, 65% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Burger King Impossible™ Whopper good for weight loss?

It is a heavy pick: 670 calories is 34% of a 2,000 calorie day. The Grilled Chicken Sandwich has 410 calories with 35 g of protein.

Athletic man holding a chicken wrap

Eat at Burger King. Still lose weight.

At Burger King, the Kid's Hamburger is 260 calories and the Double Whopper with Cheese is 1,060. MenuTrim builds your personal plan and shows which one fits today.

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  • Burger King orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Burger King's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Burger King.