The Big Carl, Angus calories & nutrition
The Carl's Jr. The Big Carl, Angus has 770 calories, 35 g protein, 54 g carbs and 47 g fat (Angus).

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 770 calories is 38% of a 2,000 calorie day. The Big Cheeseburger has 540 calories with 28 g of protein.
#22 of 35 Carl's Jr. meals by protein per calorie.
Lighter swaps at Carl's Jr.
Fewer calories, similar protein
![]() Big CheeseburgerCharbroiled Burgers | 540 | 28 g | 56 g | 22 g | 1,150 mg |
|---|---|---|---|---|---|
![]() Famous Star with Cheese, SingleCharbroiled Burgers · Single | 670 | 28 g | 56 g | 38 g | 1,280 mg |
![]() The Big Carl, SingleCharbroiled Burgers · Single | 670 | 28 g | 55 g | 38 g | 1,050 mg |
More protein for about the same calories
![]() Western Bacon CheeseburgerCharbroiled Burgers · Regular | 880 | 46 g | 76 g | 45 g | 1,950 mg |
|---|---|---|---|---|---|
![]() Charbroiled Chicken Club SandwichChicken & More · 268 g | 660 | 44 g | 54 g | 30 g | 1,860 mg |
![]() The Breakfast BurgerBreakfast Sandwiches & More · 256 g | 790 | 42 g | 67 g | 40 g | 1,580 mg |
Questions
How many calories are in the Carl's Jr. The Big Carl, Angus?
The Carl's Jr. The Big Carl, Angus has 770 calories (Angus), on the 2026 menu.
How much protein is in the The Big Carl, Angus?
35 g of protein, or 4.5 g for every 100 calories. That ranks #22 of 35 Carl's Jr. meals by protein per calorie.
How many carbs and how much fat are in the The Big Carl, Angus?
54 g of carbs (3 g fiber, 11 g sugar) and 47 g of fat.
How much sodium is in the The Big Carl, Angus?
1,280 mg, 56% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Carl's Jr. The Big Carl, Angus good for weight loss?
It is a heavy pick: 770 calories is 38% of a 2,000 calorie day. The Big Cheeseburger has 540 calories with 28 g of protein.

Eat at Carl's Jr.. Still lose weight.
At Carl's Jr., the 3 Hand-Breaded Chicken Tenders is 260 calories and the El Diablo, Angus is 1,050. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Carl's Jr. orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Carl's Jr.'s published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Carl's Jr..






