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Spicy Deluxe Sandwich calories & nutrition

The Chick-fil-A Spicy Deluxe Sandwich has 540 calories, 34 g protein, 47 g carbs and 26 g fat (Plain).

540calories · 27% of a day

34 gprotein

47 gcarbs

26 gfat

2026Freshest menu data

Checked Sep 25, 2026

Nutrition Facts

ServingPlain

Calories540

% Daily Value*

Total Fat 26 g33%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 85 mg28%

Sodium 1,880 mg82%

Total Carbohydrate 47 g17%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 34 g68%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 540 calories is 27% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#23 of 74 Chick-fil-A meals by protein per calorie.

Lighter swaps at Chick-fil-A

Fewer calories, similar protein


Chick-Fil-A Deluxe Sandwich with No CheeseEntrées · No Cheese	430	29 g	43 g	18 g	n/a
Chick-Fil-A Deluxe Sandwich with Pepper JackEntrées · Pepper Jack	520	35 g	43 g	24 g	n/a
Chick-Fil-A Deluxe Sandwich with Colby JackEntrées · Colby Jack	510	34 g	43 g	24 g	n/a

More protein for about the same calories


12 Chick Fil a NuggetsEntrées · 12	380	40 g	16 g	17 g	n/a
4 Chick n StripsEntrées · 4	410	39 g	22 g	19 g	n/a
Grilled Chicken Club with Colby JackEntrées · Colby Jack	520	37 g	45 g	22 g	n/a

Questions

How many calories are in the Chick-fil-A Spicy Deluxe Sandwich?

The Chick-fil-A Spicy Deluxe Sandwich has 540 calories (Plain), on the 2026 menu.

How much protein is in the Spicy Deluxe Sandwich?

34 g of protein, or 6.3 g for every 100 calories. That ranks #23 of 74 Chick-fil-A meals by protein per calorie.

How many carbs and how much fat are in the Spicy Deluxe Sandwich?

47 g of carbs (2 g fiber, 7 g sugar) and 26 g of fat.

How much sodium is in the Spicy Deluxe Sandwich?

1,880 mg, 82% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Chick-fil-A Spicy Deluxe Sandwich good for weight loss?

It can fit. 540 calories is 27% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Eat at Chick-fil-A. Still lose weight.

At Chick-fil-A, the Berry Parfait with Granola is 270 calories and the Cobb Salad with Chick-Fil-A Chick-N-Strips is 890. MenuTrim builds your personal plan and shows which one fits today.

Daily calories for your goalFrom your weight, goal weight and pace.
A protein target and a per-meal limitSo one meal out doesn't take the whole day.
The date you'll reach your goalAn estimate from your pace, updated as you log.
Chick-fil-A orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.

Build your plan in the app.

Nutrition from Chick-fil-A's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Chick-fil-A.