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New York Strip Steak N' Shrimp Combo calories & nutrition

The Cracker Barrel New York Strip Steak N' Shrimp Combo has 470 calories, 67 g protein, 2 g carbs and 19 g fat.

470calories · 24% of a day
67 gprotein
2 gcarbs
19 gfat
Checked Oct 5, 2026
Cracker Barrel New York Strip Steak N' Shrimp Combo

Nutrition Facts

Serving1 item
Calories470
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 4,900 mg213%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 67 g134%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

Yes. At 470 calories with 67 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

#3 of 40 Cracker Barrel meals by protein per calorie.

Lighter swaps at Cracker Barrel

Fewer calories, similar protein

Grilled Chicken Tenders
Grilled Chicken TendersChicken & Turkey
27048 g5 g7 g620 mg
26038 g2 g11 g650 mg
33043 g6 g14 g610 mg

Questions

How many calories are in the Cracker Barrel New York Strip Steak N' Shrimp Combo?

The Cracker Barrel New York Strip Steak N' Shrimp Combo has 470 calories, on the 2026 menu.

How much protein is in the New York Strip Steak N' Shrimp Combo?

67 g of protein, or 14.3 g for every 100 calories. That ranks #3 of 40 Cracker Barrel meals by protein per calorie.

How many carbs and how much fat are in the New York Strip Steak N' Shrimp Combo?

2 g of carbs (1 g fiber, 0 g sugar) and 19 g of fat.

How much sodium is in the New York Strip Steak N' Shrimp Combo?

4,900 mg, 213% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Cracker Barrel New York Strip Steak N' Shrimp Combo good for weight loss?

Yes. At 470 calories with 67 g of protein it fits a weight loss day well: filling, and about a quarter of a 2,000 calorie budget or less.

Athletic man holding a chicken wrap

Eat at Cracker Barrel. Still lose weight.

At Cracker Barrel, the U.S. Farm-Raised Catfish, Spicy Grilled is 260 calories and the Nashville Hot Homestyle Chicken Sandwich is 1,100. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Cracker Barrel orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Cracker Barrel's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Cracker Barrel.