Tuesday, Country Fried Pork Chops calories & nutrition
The Cracker Barrel Tuesday, Country Fried Pork Chops has 1,040 calories, 53 g protein, 43 g carbs and 72 g fat.

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 1,040 calories is 52% of a 2,000 calorie day. The Grilled Chicken Tenders has 270 calories with 48 g of protein.
#25 of 40 Cracker Barrel meals by protein per calorie.
Lighter swaps at Cracker Barrel
Fewer calories, similar protein
![]() Grilled Chicken TendersChicken & Turkey | 270 | 48 g | 5 g | 7 g | 620 mg |
|---|---|---|---|---|---|
![]() U.S. Farm-Raised Catfish, Spicy GrilledFish & Shrimp | 260 | 38 g | 2 g | 11 g | 650 mg |
![]() New York Strip Steak N' Shrimp ComboBeef & Pork | 470 | 67 g | 2 g | 19 g | 4,900 mg |
More protein for about the same calories
![]() New York Strip Steak N' EggsBreakfast | 620 | 80 g | 4 g | 29 g | 5,050 mg |
|---|---|---|---|---|---|
![]() All-Day Pancake BreakfastBreakfast | 940 | 72 g | 45 g | 54 g | 1,410 mg |
![]() Fried Homestyle ChickenSandwiches, Salads & More | 1,060 | 71 g | 64 g | 58 g | 2,740 mg |
Questions
How many calories are in the Cracker Barrel Tuesday, Country Fried Pork Chops?
The Cracker Barrel Tuesday, Country Fried Pork Chops has 1,040 calories, on the 2026 menu.
How much protein is in the Tuesday, Country Fried Pork Chops?
53 g of protein, or 5.1 g for every 100 calories. That ranks #25 of 40 Cracker Barrel meals by protein per calorie.
How many carbs and how much fat are in the Tuesday, Country Fried Pork Chops?
43 g of carbs (3 g fiber, 2 g sugar) and 72 g of fat.
How much sodium is in the Tuesday, Country Fried Pork Chops?
2,400 mg, 104% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Cracker Barrel Tuesday, Country Fried Pork Chops good for weight loss?
It is a heavy pick: 1,040 calories is 52% of a 2,000 calorie day. The Grilled Chicken Tenders has 270 calories with 48 g of protein.

Eat at Cracker Barrel. Still lose weight.
At Cracker Barrel, the U.S. Farm-Raised Catfish, Spicy Grilled is 260 calories and the Nashville Hot Homestyle Chicken Sandwich is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Cracker Barrel orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Cracker Barrel's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Cracker Barrel.






