MenuTrim
Epic Combo Beef & Bean Burrito calories & nutrition
The Del Taco Epic Combo Beef & Bean Burrito has 880 calories, 42 g protein, 79 g carbs and 41 g fat.
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 880 calories is 44% of a 2,000 calorie day. The Breakfast Burrito (Carnitas, Egg & Cheese) has 510 calories with 32 g of protein.
#29 of 52 Del Taco meals by protein per calorie.
Lighter swaps at Del Taco
Fewer calories, similar protein
| 510 | 32 g | 38 g | 27 g | 1,080 mg | |
 Carnitas Cheddar QuesadillaFeatured | 610 | 36 g | 34 g | 36 g | 1,180 mg |
| 770 | 42 g | 94 g | 26 g | 2,490 mg |
More protein for about the same calories
| 890 | 47 g | 75 g | 44 g | 3,130 mg | |
 Queso Loaded Nachos (Grilled Chicken)Quesadillas Nachos Salads | 1,010 | 44 g | 109 g | 47 g | 2,720 mg |
| 860 | 43 g | 73 g | 45 g | 2,770 mg |
Questions
How many calories are in the Del Taco Epic Combo Beef & Bean Burrito?
The Del Taco Epic Combo Beef & Bean Burrito has 880 calories, on the 2026 menu.
How much protein is in the Epic Combo Beef & Bean Burrito?
42 g of protein, or 4.8 g for every 100 calories. That ranks #29 of 52 Del Taco meals by protein per calorie.
How many carbs and how much fat are in the Epic Combo Beef & Bean Burrito?
79 g of carbs (12 g fiber, 7 g sugar) and 41 g of fat.
How much sodium is in the Epic Combo Beef & Bean Burrito?
2,010 mg, 87% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Del Taco Epic Combo Beef & Bean Burrito good for weight loss?
It is a heavy pick: 880 calories is 44% of a 2,000 calorie day. The Breakfast Burrito (Carnitas, Egg & Cheese) has 510 calories with 32 g of protein.
Eat at Del Taco. Still lose weight.
At Del Taco, the Egg & Cheese Breakfast Taco is 280 calories and the Queso Loaded Nachos (Seasoned Beef) is 1,090. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Del Taco orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Build your plan in the app.Nutrition from Del Taco's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Del Taco.