Toasted Italiano on Baguette - Half calories & nutrition
The Panera Bread Toasted Italiano on Baguette - Half has 670 calories, 29 g protein, 65 g carbs and 32 g fat (Half).

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 670 calories is 34% of a 2,000 calorie day. The Bacon Turkey Bravo® Sandwich on Tomato Basil - Half has 430 calories with 24 g of protein.
#51 of 118 Panera Bread meals by protein per calorie.
Lighter swaps at Panera Bread
Fewer calories, similar protein
![]() Bacon Turkey Bravo® Sandwich on Tomato Basil - HalfSandwiches · Half | 430 | 24 g | 40 g | 20 g | 1,210 mg |
|---|---|---|---|---|---|
![]() French Ciabatta Dipper - Half 1/2 Sandwich + DipperSandwiches · Half | 640 | 34 g | 61 g | 30 g | 1,720 mg |
| 460 | 32 g | 46 g | 18 g | 1,340 mg |
More protein for about the same calories
![]() Green Goddess Cobb Salad with Chicken - WholeSalads · Whole | 580 | 40 g | 30 g | 34 g | 1,980 mg |
|---|---|---|---|---|---|
| 630 | 39 g | 62 g | 26 g | 1,480 mg | |
![]() Caesar with Chicken Salad - WholeSalads · Whole | 670 | 35 g | 27 g | 47 g | 2,620 mg |
Questions
How many calories are in the Panera Bread Toasted Italiano on Baguette - Half?
The Panera Bread Toasted Italiano on Baguette - Half has 670 calories (Half), on the 2026 menu.
How much protein is in the Toasted Italiano on Baguette - Half?
29 g of protein, or 4.3 g for every 100 calories. That ranks #51 of 118 Panera Bread meals by protein per calorie.
How many carbs and how much fat are in the Toasted Italiano on Baguette - Half?
65 g of carbs (3 g fiber, 3 g sugar) and 32 g of fat.
How much sodium is in the Toasted Italiano on Baguette - Half?
2,060 mg, 90% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Panera Bread Toasted Italiano on Baguette - Half good for weight loss?
It is a heavy pick: 670 calories is 34% of a 2,000 calorie day. The Bacon Turkey Bravo® Sandwich on Tomato Basil - Half has 430 calories with 24 g of protein.

Eat at Panera Bread. Still lose weight.
At Panera Bread, the Asian Sesame Chicken - Half is 260 calories and the Market Bowl - Carnitas Elote - Whole is 1,100. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Panera Bread orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Panera Bread's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Panera Bread.






