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Crispy Chicken Caesar calories & nutrition

The Ruby Tuesday Crispy Chicken Caesar has 890 calories, 41 g protein, 50 g carbs and 59 g fat.

890calories · 44% of a day
41 gprotein
50 gcarbs
59 gfat
Checked Oct 5, 2026
Ruby Tuesday Crispy Chicken Caesar

Nutrition Facts

Serving1 item
Calories890
% Daily Value*
Total Fat 59 g76%
Saturated Fat 13 g65%
Trans Fat 4 g
Cholesterol 95 mg32%
Sodium 2,340 mg102%
Total Carbohydrate 50 g18%
Dietary Fiber 5 g18%
Total Sugars 12 g
Protein 41 g82%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 890 calories is 44% of a 2,000 calorie day. The Hickory Bourbon Chicken, Double has 790 calories with 70 g of protein.

#78 of 88 Ruby Tuesday meals by protein per calorie.

Lighter swaps at Ruby Tuesday

Fewer calories, similar protein

79070 g69 g22 g2,190 mg
Chicken Wings, Plain
Chicken Wings, PlainLet's Get Started
60045 g3 g44 g1,200 mg
54040 g36 g23 g1,510 mg

More protein for about the same calories

New York Strip, With Hickory Bourbon Chicken
New York Strip, With Hickory Bourbon ChickenPremium Steaks · Hickory Bourbon Chicken · Regular
1,000104 g69 g22 g1,990 mg
T-Bone Steak, With Grilled Shrimp
T-Bone Steak, With Grilled ShrimpPremium Steaks · Grilled Shrimp
93089 g51 g20 g2,020 mg
1,02084 g70 g33 g1,210 mg

Questions

How many calories are in the Ruby Tuesday Crispy Chicken Caesar?

The Ruby Tuesday Crispy Chicken Caesar has 890 calories, on the 2026 menu.

How much protein is in the Crispy Chicken Caesar?

41 g of protein, or 4.6 g for every 100 calories. That ranks #78 of 88 Ruby Tuesday meals by protein per calorie.

How many carbs and how much fat are in the Crispy Chicken Caesar?

50 g of carbs (5 g fiber, 12 g sugar) and 59 g of fat.

How much sodium is in the Crispy Chicken Caesar?

2,340 mg, 102% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Ruby Tuesday Crispy Chicken Caesar good for weight loss?

It is a heavy pick: 890 calories is 44% of a 2,000 calorie day. The Hickory Bourbon Chicken, Double has 790 calories with 70 g of protein.

Athletic man holding a chicken wrap

Eat at Ruby Tuesday. Still lose weight.

At Ruby Tuesday, the Broccoli & Cheese Soup is 300 calories and the 8 oz Top Sirloin & Half-Rack of Ribs is 1,090. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Ruby Tuesday orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Ruby Tuesday's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Ruby Tuesday.