Hickory Bourbon Chicken, Double calories & nutrition
The Ruby Tuesday Hickory Bourbon Chicken, Double has 790 calories, 70 g protein, 69 g carbs and 22 g fat (Double).

Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.
Good for weight loss?
It is a heavy pick: 790 calories is 40% of a 2,000 calorie day. The T-Bone Steak has 690 calories with 81 g of protein.
#14 of 88 Ruby Tuesday meals by protein per calorie.
Lighter swaps at Ruby Tuesday
Fewer calories, similar protein
![]() T-Bone SteakPremium Steaks · Plain | 690 | 81 g | 50 g | 18 g | 1,090 mg |
|---|---|---|---|---|---|
![]() New York StripPremium Steaks · Plain · Regular | 630 | 72 g | 50 g | 16 g | 960 mg |
![]() New York Strip, Steak OnlyPremium Steaks | 750 | 73 g | 51 g | 17 g | 1,300 mg |
More protein for about the same calories
![]() T-Bone Steak, Steak OnlyPremium Steaks | 810 | 82 g | 51 g | 19 g | 1,430 mg |
|---|---|---|---|---|---|
![]() 8 oz Top Sirloin & Hickory Bourbon ChickenPremium Steaks · 8 oz | 870 | 82 g | 68 g | 17 g | 1,690 mg |
![]() T-Bone SteakPremium Steaks · Plain | 690 | 81 g | 50 g | 18 g | 1,090 mg |
Questions
How many calories are in the Ruby Tuesday Hickory Bourbon Chicken, Double?
The Ruby Tuesday Hickory Bourbon Chicken, Double has 790 calories (Double), on the 2026 menu.
How much protein is in the Hickory Bourbon Chicken, Double?
70 g of protein, or 8.9 g for every 100 calories. That ranks #14 of 88 Ruby Tuesday meals by protein per calorie.
How many carbs and how much fat are in the Hickory Bourbon Chicken, Double?
69 g of carbs (9 g fiber, 38 g sugar) and 22 g of fat.
How much sodium is in the Hickory Bourbon Chicken, Double?
2,190 mg, 95% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.
Is the Ruby Tuesday Hickory Bourbon Chicken, Double good for weight loss?
It is a heavy pick: 790 calories is 40% of a 2,000 calorie day. The T-Bone Steak has 690 calories with 81 g of protein.

Eat at Ruby Tuesday. Still lose weight.
At Ruby Tuesday, the Broccoli & Cheese Soup is 300 calories and the 8 oz Top Sirloin & Half-Rack of Ribs is 1,090. MenuTrim builds your personal plan and shows which one fits today.
- Daily calories for your goalFrom your weight, goal weight and pace.
- A protein target and a per-meal limitSo one meal out doesn't take the whole day.
- The date you'll reach your goalAn estimate from your pace, updated as you log.
- Ruby Tuesday orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Nutrition from Ruby Tuesday's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Ruby Tuesday.





