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Hickory Bourbon Chicken, Double calories & nutrition

The Ruby Tuesday Hickory Bourbon Chicken, Double has 790 calories, 70 g protein, 69 g carbs and 22 g fat (Double).

790calories · 40% of a day
70 gprotein
69 gcarbs
22 gfat
Checked Oct 5, 2026
Ruby Tuesday Hickory Bourbon Chicken, Double

Nutrition Facts

ServingDouble
Calories790
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 180 mg60%
Sodium 2,190 mg95%
Total Carbohydrate 69 g25%
Dietary Fiber 9 g32%
Total Sugars 38 g
Protein 70 g140%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 790 calories is 40% of a 2,000 calorie day. The T-Bone Steak has 690 calories with 81 g of protein.

#14 of 88 Ruby Tuesday meals by protein per calorie.

Lighter swaps at Ruby Tuesday

Fewer calories, similar protein

T-Bone Steak
T-Bone SteakPremium Steaks · Plain
69081 g50 g18 g1,090 mg
New York Strip
New York StripPremium Steaks · Plain · Regular
63072 g50 g16 g960 mg
75073 g51 g17 g1,300 mg

More protein for about the same calories

81082 g51 g19 g1,430 mg
87082 g68 g17 g1,690 mg
T-Bone Steak
T-Bone SteakPremium Steaks · Plain
69081 g50 g18 g1,090 mg

Questions

How many calories are in the Ruby Tuesday Hickory Bourbon Chicken, Double?

The Ruby Tuesday Hickory Bourbon Chicken, Double has 790 calories (Double), on the 2026 menu.

How much protein is in the Hickory Bourbon Chicken, Double?

70 g of protein, or 8.9 g for every 100 calories. That ranks #14 of 88 Ruby Tuesday meals by protein per calorie.

How many carbs and how much fat are in the Hickory Bourbon Chicken, Double?

69 g of carbs (9 g fiber, 38 g sugar) and 22 g of fat.

How much sodium is in the Hickory Bourbon Chicken, Double?

2,190 mg, 95% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Ruby Tuesday Hickory Bourbon Chicken, Double good for weight loss?

It is a heavy pick: 790 calories is 40% of a 2,000 calorie day. The T-Bone Steak has 690 calories with 81 g of protein.

Athletic man holding a chicken wrap

Eat at Ruby Tuesday. Still lose weight.

At Ruby Tuesday, the Broccoli & Cheese Soup is 300 calories and the 8 oz Top Sirloin & Half-Rack of Ribs is 1,090. MenuTrim builds your personal plan and shows which one fits today.

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  • Ruby Tuesday orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Ruby Tuesday's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Ruby Tuesday.