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Shrimp Ramen Noodle Bowl calories & nutrition

The Ruby Tuesday Shrimp Ramen Noodle Bowl has 910 calories, 33 g protein, 142 g carbs and 7 g fat.

910calories · 46% of a day
33 gprotein
142 gcarbs
7 gfat
Checked Oct 5, 2026
Ruby Tuesday Shrimp Ramen Noodle Bowl

Nutrition Facts

Serving1 item
Calories910
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 175 mg58%
Sodium 3,610 mg157%
Total Carbohydrate 142 g52%
Dietary Fiber 11 g39%
Total Sugars 40 g
Protein 33 g66%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 910 calories is 46% of a 2,000 calorie day. The Veggie Ramen Noodle Bowl has 860 calories with 30 g of protein.

#84 of 88 Ruby Tuesday meals by protein per calorie.

Lighter swaps at Ruby Tuesday

Fewer calories, similar protein

86030 g182 g7 g2,650 mg
T-Bone Steak
T-Bone SteakPremium Steaks · Plain
69081 g50 g18 g1,090 mg
New York Strip
New York StripPremium Steaks · Plain · Regular
63072 g50 g16 g960 mg

More protein for about the same calories

New York Strip, With Hickory Bourbon Chicken
New York Strip, With Hickory Bourbon ChickenPremium Steaks · Hickory Bourbon Chicken · Regular
1,000104 g69 g22 g1,990 mg
T-Bone Steak, With Grilled Shrimp
T-Bone Steak, With Grilled ShrimpPremium Steaks · Grilled Shrimp
93089 g51 g20 g2,020 mg
1,02084 g70 g33 g1,210 mg

Questions

How many calories are in the Ruby Tuesday Shrimp Ramen Noodle Bowl?

The Ruby Tuesday Shrimp Ramen Noodle Bowl has 910 calories, on the 2026 menu.

How much protein is in the Shrimp Ramen Noodle Bowl?

33 g of protein, or 3.6 g for every 100 calories. That ranks #84 of 88 Ruby Tuesday meals by protein per calorie.

How many carbs and how much fat are in the Shrimp Ramen Noodle Bowl?

142 g of carbs (11 g fiber, 40 g sugar) and 7 g of fat.

How much sodium is in the Shrimp Ramen Noodle Bowl?

3,610 mg, 157% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Ruby Tuesday Shrimp Ramen Noodle Bowl good for weight loss?

It is a heavy pick: 910 calories is 46% of a 2,000 calorie day. The Veggie Ramen Noodle Bowl has 860 calories with 30 g of protein.

Athletic man holding a chicken wrap

Eat at Ruby Tuesday. Still lose weight.

At Ruby Tuesday, the Broccoli & Cheese Soup is 300 calories and the 8 oz Top Sirloin & Half-Rack of Ribs is 1,090. MenuTrim builds your personal plan and shows which one fits today.

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Nutrition from Ruby Tuesday's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Ruby Tuesday.