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Black Bean Grilled Cheese Burrito calories & nutrition

The Taco Bell Black Bean Grilled Cheese Burrito has 680 calories, 23 g protein, 72 g carbs and 33 g fat.

680calories · 34% of a day
23 gprotein
72 gcarbs
33 gfat
Checked Oct 5, 2026
Taco Bell Black Bean Grilled Cheese Burrito

Nutrition Facts

Serving1 item
Calories680
% Daily Value*
Total Fat 33 g42%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 1,360 mg59%
Total Carbohydrate 72 g26%
Dietary Fiber 9 g32%
Total Sugars 5 g
Protein 23 g46%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 680 calories is 34% of a 2,000 calorie day. The Cantina Chicken Rolled Quesadilla has 570 calories with 33 g of protein.

#44 of 57 Taco Bell meals by protein per calorie.

Lighter swaps at Taco Bell

Fewer calories, similar protein

57033 g46 g28 g1,410 mg
50028 g43 g23 g1,290 mg
Chicken Quesadilla
Chicken QuesadillaQuesadillas · 1 Quesadilla
49026 g44 g23 g1,240 mg

More protein for about the same calories

64051 g50 g26 g2,140 mg
57033 g46 g28 g1,410 mg
50028 g43 g23 g1,290 mg

Questions

How many calories are in the Taco Bell Black Bean Grilled Cheese Burrito?

The Taco Bell Black Bean Grilled Cheese Burrito has 680 calories, on the 2026 menu.

How much protein is in the Black Bean Grilled Cheese Burrito?

23 g of protein, or 3.4 g for every 100 calories. That ranks #44 of 57 Taco Bell meals by protein per calorie.

How many carbs and how much fat are in the Black Bean Grilled Cheese Burrito?

72 g of carbs (9 g fiber, 5 g sugar) and 33 g of fat.

How much sodium is in the Black Bean Grilled Cheese Burrito?

1,360 mg, 59% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Taco Bell Black Bean Grilled Cheese Burrito good for weight loss?

It is a heavy pick: 680 calories is 34% of a 2,000 calorie day. The Cantina Chicken Rolled Quesadilla has 570 calories with 33 g of protein.

Athletic man holding a chicken wrap

Eat at Taco Bell. Still lose weight.

At Taco Bell, the Cantina Chicken Crispy Taco is 270 calories and the Breakfast Crunchwrap - Sausage Patty is 740. MenuTrim builds your personal plan and shows which one fits today.

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  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Taco Bell orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Taco Bell's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Taco Bell.