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Breakfast California Crunchwrap - Bacon calories & nutrition

The Taco Bell Breakfast California Crunchwrap - Bacon has 640 calories, 21 g protein, 54 g carbs and 37 g fat.

640calories · 32% of a day
21 gprotein
54 gcarbs
37 gfat
Checked Oct 5, 2026
Taco Bell Breakfast California Crunchwrap - Bacon

Nutrition Facts

Serving1 item
Calories640
% Daily Value*
Total Fat 37 g47%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 135 mg45%
Sodium 1,360 mg59%
Total Carbohydrate 54 g20%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 21 g42%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 640 calories is 32% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#45 of 57 Taco Bell meals by protein per calorie.

Lighter swaps at Taco Bell

Fewer calories, similar protein

57033 g46 g28 g1,410 mg
50028 g43 g23 g1,290 mg
Chicken Quesadilla
Chicken QuesadillaQuesadillas · 1 Quesadilla
49026 g44 g23 g1,240 mg

More protein for about the same calories

64051 g50 g26 g2,140 mg
57033 g46 g28 g1,410 mg
50028 g43 g23 g1,290 mg

Questions

How many calories are in the Taco Bell Breakfast California Crunchwrap - Bacon?

The Taco Bell Breakfast California Crunchwrap - Bacon has 640 calories, on the 2026 menu.

How much protein is in the Breakfast California Crunchwrap - Bacon?

21 g of protein, or 3.3 g for every 100 calories. That ranks #45 of 57 Taco Bell meals by protein per calorie.

How many carbs and how much fat are in the Breakfast California Crunchwrap - Bacon?

54 g of carbs (5 g fiber, 3 g sugar) and 37 g of fat.

How much sodium is in the Breakfast California Crunchwrap - Bacon?

1,360 mg, 59% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Taco Bell Breakfast California Crunchwrap - Bacon good for weight loss?

It can fit. 640 calories is 32% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Taco Bell. Still lose weight.

At Taco Bell, the Cantina Chicken Crispy Taco is 270 calories and the Breakfast Crunchwrap - Sausage Patty is 740. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Taco Bell orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
Download on the App StoreBuild your plan in the app.

Nutrition from Taco Bell's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Taco Bell.