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Boneless Buffalo Wings - Hot calories & nutrition

The Texas Roadhouse Boneless Buffalo Wings - Hot has 760 calories, 60 g protein, 37 g carbs and 42 g fat.

760calories · 38% of a day
60 gprotein
37 gcarbs
42 gfat
Checked Sep 22, 2026
Texas Roadhouse Boneless Buffalo Wings - Hot

Nutrition Facts

Serving1 item
Calories760
% Daily Value*
Total Fat 42 g54%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 145 mg48%
Sodium 2,130 mg93%
Total Carbohydrate 37 g13%
Dietary Fiber 12 g43%
Total Sugars 2 g
Protein 60 g120%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It is a heavy pick: 760 calories is 38% of a 2,000 calorie day. The Herb Crusted Chicken has 260 calories with 47 g of protein.

#47 of 76 Texas Roadhouse meals by protein per calorie.

Lighter swaps at Texas Roadhouse

Fewer calories, similar protein

Herb Crusted Chicken
Herb Crusted ChickenChicken Specialties
26047 g12 g4 g1,210 mg
Grilled BBQ Chicken
Grilled BBQ ChickenChicken Specialties
30046 g19 g4 g450 mg
Smothered Chicken with Cream Gravy
Smothered Chicken with Cream GravyChicken Specialties · Cream Gravy
33048 g8 g12 g600 mg

More protein for about the same calories

USDA Choice Sirloin - 16 oz.Hand-Cut Steaks · 16 oz
670122 g9 g16 g1,490 mg
850114 g2 g44 g1,310 mg
59092 g31 g10 g1,150 mg

Questions

How many calories are in the Texas Roadhouse Boneless Buffalo Wings - Hot?

The Texas Roadhouse Boneless Buffalo Wings - Hot has 760 calories, on the 2026 menu.

How much protein is in the Boneless Buffalo Wings - Hot?

60 g of protein, or 7.9 g for every 100 calories. That ranks #47 of 76 Texas Roadhouse meals by protein per calorie.

How many carbs and how much fat are in the Boneless Buffalo Wings - Hot?

37 g of carbs (12 g fiber, 2 g sugar) and 42 g of fat.

How much sodium is in the Boneless Buffalo Wings - Hot?

2,130 mg, 93% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Texas Roadhouse Boneless Buffalo Wings - Hot good for weight loss?

It is a heavy pick: 760 calories is 38% of a 2,000 calorie day. The Herb Crusted Chicken has 260 calories with 47 g of protein.

Athletic man holding a chicken wrap

Eat at Texas Roadhouse. Still lose weight.

At Texas Roadhouse, the Texas Red Chili (no beans) - Cup is 250 calories and the Chicken Caesar Salad is 1,100. MenuTrim builds your personal plan and shows which one fits today.

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Nutrition from Texas Roadhouse's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Texas Roadhouse.