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Bacon Scrambled Egg Everything Croissant calories & nutrition

The Tim Hortons Bacon Scrambled Egg Everything Croissant has 530 calories, 22 g protein, 38 g carbs and 29 g fat.

530calories · 26% of a day
22 gprotein
38 gcarbs
29 gfat
Checked Oct 5, 2026
Tim Hortons Bacon Scrambled Egg Everything Croissant

Nutrition Facts

Serving1 item
Calories530
% Daily Value*
Total Fat 29 g37%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 240 mg80%
Sodium 1,380 mg60%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 22 g44%

* Percent Daily Values are based on a 2,000 calorie diet (FDA). Values from the chain's published nutrition, 2026 menu.

Good for weight loss?

It can fit. 530 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

#34 of 70 Tim Hortons meals by protein per calorie.

Lighter swaps at Tim Hortons

Fewer calories, similar protein

41724 g27 g24 g1,070 mg
35018 g28 g18 g820 mg
49024 g62 g17 g1,020 mg

More protein for about the same calories

54835 g39 g29 g1,392 mg
51034 g42 g23 g1,100 mg
55034 g41 g27 g970 mg

Questions

How many calories are in the Tim Hortons Bacon Scrambled Egg Everything Croissant?

The Tim Hortons Bacon Scrambled Egg Everything Croissant has 530 calories, on the 2026 menu.

How much protein is in the Bacon Scrambled Egg Everything Croissant?

22 g of protein, or 4.2 g for every 100 calories. That ranks #34 of 70 Tim Hortons meals by protein per calorie.

How many carbs and how much fat are in the Bacon Scrambled Egg Everything Croissant?

38 g of carbs (2 g fiber, 6 g sugar) and 29 g of fat.

How much sodium is in the Bacon Scrambled Egg Everything Croissant?

1,380 mg, 60% of the 2,300 mg daily limit in the Dietary Guidelines for Americans.

Is the Tim Hortons Bacon Scrambled Egg Everything Croissant good for weight loss?

It can fit. 530 calories is 26% of a 2,000 calorie day; pair it with a light breakfast and dinner, and skip the soda and fries.

Athletic man holding a chicken wrap

Eat at Tim Hortons. Still lose weight.

At Tim Hortons, the Breakfast Wrap Snacker, Sausage & Egg is 280 calories and the Double Sausage - Double Stacked Farmer's Breakfast Wrap is 887. MenuTrim builds your personal plan and shows which one fits today.

  • Daily calories for your goalFrom your weight, goal weight and pace.
  • A protein target and a per-meal limitSo one meal out doesn't take the whole day.
  • The date you'll reach your goalAn estimate from your pace, updated as you log.
  • Tim Hortons orders that fit, marked15,000+ dishes at 50 chains, all from 2026 menus.
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Nutrition from Tim Hortons's published information for the 2026 menu. Recipes change; check with the restaurant if it matters. MenuTrim is not affiliated with Tim Hortons.